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" Change is tough, people don't like it, but it is necessary. Take two aspirins and call me in the morning. "
Christopher Bond
Tough
People
Morning
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" CO2 is the exhaling breath of our civilization, literally... Changing that pattern requires a scope, a scale, a speed of change that is beyond what we have done in the past. "
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" I see the most change in my body through exercise. They say diet determines your weight, and exercise determines your shape - I find that to be a pretty true statement. When I'm doing a lot of boxing, my hamstrings are really strong and my biceps. When I'm doing a lot of Pilates, I find that my core is really lean and my inner thighs. "
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" Change will come slowly, across generations, because old beliefs die hard even when demonstrably false. "
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" Don't change on me. Don't extort me unless you intend to do it forever. "
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" I was very candid in my book because I want people to know the truth... and that people can change for the better. "
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" There are no atheists in foxholes, they say, and I was a foxhole atheist for a long time. But after going through a midlife crisis and having many things change very quickly, it made me realize my mortality. And when you start to think about death, you start to think about what's after it. And then you start hoping there is a God. "
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" What I am very, very moved and struck by is that so many people in the world are often living a life that they hadn't planned for themselves. And they wake up one day and say, 'Hang on. Who am I? Is this really me? Is this what I really wanted?' And also, 'Can I change it? Have I got the courage to change it?' "
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" I feel like all my faults go into making the person that I am. I like myself as a person. And I think taking any fault away would change who I am as a person. "
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