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" I have to be very careful about diet and exercise. "
Taylor Dayne
Careful
Very
Exercise
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" Food feeds both the body and soul - there are clear reasons to eat a balanced diet, but there are also reasons you cling to your mom's secret chicken noodle soup recipe when you're sick. "
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" Arjun's character has brought discipline in my life. Now everything happens in my life well planned. Initially, I used to get up at any time, but now I get up at appropriate time, and I keep a check on my diet. "
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" I never, ever, restrict food, and I will never go on a diet ever again. "
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" I became a vegetarian out of compassion for animals and to live as healthy as possible. I realized soon after that I was truly concerned with nonviolent consumption and my own health, a vegan diet was the best decision. "
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" I'm trying to do the paleo diet. No carbs. "
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" Simply switching to a healthy, plant-based diet can lessen stroke risk by reducing cholesterol and blood pressure, flooding your body with antioxidants and improving blood flow. "
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" The weightlifting was easy. The diet - no sugar, no salt, no carbs, way too much breast of chicken with no seasoning - that was the hardest. "
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" I think just drinking juice is too extreme for a diet. Your body needs more than juice, so I think it's a very hard thing to do - very challenging and probably very unhealthy for your body. You can't get everything you need from a juice. I love juice because it can provide you with nutrients - but drink it alongside your diet! "
Victoria Pendleton
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" I am fussy, about my diet and straining my voice. I know, sounds a bit over the top. But I'm not as bad as I used to be. These days I don't drink alcohol for five days before a show - very dehydrating for the vocal cords, and all that acid reflux. I used to ban it for a fortnight. Nightmare. "
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" I am following a particular diet, and it requires me to not just eat right but also at the right time. So, I carry food from home. "
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" I don't go long without eating. I never starve myself: I grab a healthy snack. "
Vanessa Hudgens
Eating
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" I eat a lot more now than I ever used to. I have taken a real interest in nutrition and believe in the difference that makes when fueling your body correctly. That means never skipping a meal and making sure that my diet supports my training needs. "
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" A balanced diet may be the best medicine. I was eating too much good eats. But people consider that part of your job, you know? Eat. And I do! "
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" The heart, like the stomach, wants a varied diet. "
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" Food does not rank high on my list. I eat to live, and I'm very particular about my diet. It's strictly low fat diet for me. "
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" I have a carbohydrate and protein-rich diet. For breakfast, I typically have two slices of bread with butter or jam, four to five eggs - boiled or fried - a few bananas and a glass of milk. "
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" I've never had body issues, I've never had an eating disorder. I've never had to go on a diet and that's because of Weight Watchers. "
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" I think I am becoming obsessive-compulsive. David Beckham apparently turns all the Diet Coke cans in his fridge to face the same way every morning, and I nerdily sharpen all the pencils in my pot before sitting down to work. "
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" Well, honey, I had the million dollar houses, I had the car, I had the horse, I had the barn; I had everything. Was I set free? I didn't even know what that meant. "
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Dollar
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" I started modeling at 28. I'm 5-feet-7 1/2, and I never went on a diet. I followed what my doctor told me: 'It's good to have a little bit of fat. Your weight is fine. Don't go any lighter.' "
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" I certainly feel that the time is not far distant when a knowledge of the principles of diet will be an essential part of one's education. Then mankind will eat to live, be able to do better mental and physical work and disease will be less frequent. "
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" I've been more or less vegetarian for about 40 years. Health diet really helps. I do meditation every day, and either yoga or sport several times a week. "
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" There's no reason to think that you'll be capable of loyalty to a diet until you address your basic disloyalty toward yourself. "
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" And I'm also looking for a comeback record and it has to touch a lot of people. "
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" Though I'm vegan and advocate that others eat a plant-based diet, I know that many people aren't quite ready to take that step in whole. "
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