Home
Authors
Tags
App
Get QuoteDark Inspirational Quotes App
" I'm like a recovering perfectionist. For me it's one day at a time. "
Brene Brown
One Day At A Time
Me
Time
Related Quotes:
" The intention and outcome of vulnerability is trust, intimacy and connection. The outcome of oversharing is distrust, disconnection - and usually a little judgment. "
Brene Brown
Judgment
Connection
Intention
" First and foremost, we need to be the adults we want our children to be. We should watch our own gossiping and anger. We should model the kindness we want to see. "
Brene Brown
Anger
Want
Need
" If I feel good about my parenting, I have no interest in judging other people's choices. If I feel good about my body, I don't go around making fun of other people's weight or appearance. We're hard on each other because we're using each other as a launching pad out of our own perceived deficiency. "
Brene Brown
Parenting
Fun
People
" 'Crazy-busy' is a great armor, it's a great way for numbing. What a lot of us do is that we stay so busy, and so out in front of our life, that the truth of how we're feeling and what we really need can't catch up with us. "
Brene Brown
Busy
Great
Life
" You cannot talk about race without talking about privilege. And when people start talking about privilege, they get paralyzed by shame. "
Brene Brown
Race
You
Start
" Through my research, I found that vulnerability is the glue that holds relationships together. It's the magic sauce. "
Brene Brown
Research
Together
Relationships
" We use work to numb out. We can't turn off our machines because we're afraid we're going to miss something. "
Brene Brown
Off
Turn
Going
" When you get to a place where you understand that love and belonging, your worthiness, is a birthright and not something you have to earn, anything is possible. "
Brene Brown
Love
Belonging
You
" I don't have to chase extraordinary moments to find happiness - it's right in front of me if I'm paying attention and practicing gratitude. "
Brene Brown
Moments
Gratitude
Happiness
" When we're looking for compassion, we need someone who is deeply rooted, is able to bend and, most of all, embraces us for our strengths and struggles. "
Brene Brown
Looking
Compassion
Bend
" We're hardwired for connection. There's no arguing with the bioscience. But we can want it so badly we're trying to hot-wire it. "
Brene Brown
Trying
Badly
Connection
" When the people we love stop paying attention, trust begins to slip away and hurt starts seeping in. "
Brene Brown
Love
Hurt
Attention
" Our need for certainty in an endeavor as uncertain as raising children makes explicit 'how-to-parent' strategies both seductive and dangerous. "
Brene Brown
Children
Need
Our
" The truth is: Belonging starts with self-acceptance. Your level of belonging, in fact, can never be greater than your level of self-acceptance, because believing that you're enough is what gives you the courage to be authentic, vulnerable and imperfect. "
Brene Brown
You
Truth Is
Truth
" Vulnerability is the birthplace of connection and the path to the feeling of worthiness. If it doesn't feel vulnerable, the sharing is probably not constructive. "
Brene Brown
Sharing
Connection
Feeling
" The uncertainty of parenting can bring up feelings in us that range from frustration to terror. "
Brene Brown
Parenting
Frustration
Uncertainty
" When you stop caring what people think, you lose your capacity for connection. When you're defined by it, you lose our capacity for vulnerability. "
Brene Brown
Think
Caring
Connection
" As a shame researcher, I know that the very best thing to do in the midst of a shame attack is totally counterintuitive: Practice courage and reach out! "
Brene Brown
Best
Reach
Practice
" Vulnerability is about showing up and being seen. It's tough to do that when we're terrified about what people might see or think. "
Brene Brown
Think
People
See
" There is no innovation and creativity without failure. Period. "
Brene Brown
Creativity
Without
Innovation
" I hesitate to use a pathologizing label, but underneath the so-called narcissistic personality is definitely shame and the paralyzing fear of being ordinary. "
Brene Brown
Fear
Use
Ordinary
" In many ways, September feels like the busiest time of the year: The kids go back to school, work piles up after the summer's dog days, and Thanksgiving is suddenly upon us. "
Brene Brown
Work
Thanksgiving
Time
" Many people think of perfectionism as striving to be your best, but it is not about self-improvement; it's about earning approval and acceptance. "
Brene Brown
Your
Think
Acceptance
" Anonymous comments? You're not in the arena, man. If you can't say it to me in person in front of my kids, don't say it. "
Brene Brown
Front
Person
You
" I can encourage my daughter to love her body, but what really matters are the observations she makes about my relationship with my own body. "
Brene Brown
She
Relationship
Love
" One thing that I tell people all the time is, 'I'm not going to answer a call from you after nine o'clock at night or before nine o'clock in the morning unless it's an emergency.' "
Brene Brown
People
Tell
Morning
" As a vulnerability researcher, the greatest barrier I see is our low tolerance for vulnerability. We're almost afraid to be happy. We feel like it's inviting disaster. "
Brene Brown
See
Be Happy
Tolerance
" I've learned that men and women who are living wholehearted lives really allow themselves to soften into joy and happiness. They allow themselves to experience it. "
Brene Brown
Happiness
Experience
Women
" For me, the opposite of scarcity is not abundance. It's enough. I'm enough. My kids are enough. "
Brene Brown
Me
Abundance
Enough
" We judge people in areas where we're vulnerable to shame, especially picking folks who are doing worse than we're doing. "
Brene Brown
Who
Worse
People