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" You need to become more than one type of athlete. You have to be a sprinter, a weight man and a distance guy all in one. "
Dan O'Brien
More
You
Man
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" I got interested in decathlon because a coach that I had was a big fan of Bruce Jenner, and he just saw the ability in me - but when it came down to it, I knew my best chance at a college scholarship would be in track and field. "
Dan O'Brien
Coach
Chance
College
" As athletes, we're defined by what we've accomplished. Those are what most people remember and what you get paid for. But I learned more from my failures than from all of my successes put together - failures as an athlete and as a person. "
Dan O'Brien
People
You
Together
" You have to be able to be a good loser. You have to be okay knowing you're going to fail every day in something without getting mad and upset. "
Dan O'Brien
You
Upset
Loser
" It took me time to realize that the men who won Olympic gold medals in the decathlon are just men, just like me. "
Dan O'Brien
Realize
Medals
Men
" As a young athlete, it was first about having fun; then it was about winning. "
Dan O'Brien
Athlete
Winning
Young
" When I was little, I wasn't allowed to put sugar on my breakfast cereal because it made me so hyper. "
Dan O'Brien
Breakfast
Little
Me
" It really means a lot that I won the gold medal - but I woke up the next morning expecting to feel different. I felt the same. "
Dan O'Brien
Up
Different
Feel
" When first starting to work with someone you try to get them in the same mindset that you were in when you were successful, and I realized the best thing you can ever do is realize that they are not you. They have a different persona and mindset, and you have to figure out what works best within your communication with that athlete. "
Dan O'Brien
Work
Best
You
" To me, the decathlon is its own little society and I am part of that culture. "
Dan O'Brien
Own
Society
Me
" I just love playing so much, competing so much. You're able to put your losses behind you. One of the greatest attributes a decathlete can have is the ability to forget... to look ahead, not behind. "
Dan O'Brien
Ability
You
Love
" I was playing little league baseball when Bruce Jenner was winning the gold but I don't think I was really paying attention at that time. "
Dan O'Brien
Winning
Time
Think
" Through everything I've gone through- and I've been everywhere, at the top of the world, in jail, hung over drunk - I never gave up my dream of winning a gold medal in the Olympics. "
Dan O'Brien
Jail
Winning
Drunk
" There is nothing better than having a personal-best day, being in shape and pushing myself beyond my own limits. "
Dan O'Brien
Better
Myself
Limits
" I call myself a chameleon. "
Dan O'Brien
Chameleon
Call
Myself
" Try everything, because you're never sure what you're going to be great at. "
Dan O'Brien
Great
Everything
Never
" Take pride in exactly what it is you do and remember it's okay to fail as long as you don't give up. "
Dan O'Brien
Remember
Okay
Long
" If you never give up, you'll be successful. "
Dan O'Brien
Never Give Up
Successful
You
" I think what my parents did was perfect. They were strict, concerned about my safety and held me back just a little. "
Dan O'Brien
Me
Think
Safety
" The decathlon includes ten separate events and they all matter. You can't work on just one of them. "
Dan O'Brien
Matter
Them
Work
" I was a good decathlete until I got with a coach that really knew how to train specifically for the event... I'd really describe it as like being a juggler; you have ten balls and you're trying to get them all in the air at the same time. "
Dan O'Brien
Time
Train
Coach
" It's important for me to think I'm mixed-race. "
Dan O'Brien
Important
Think
Me
" Breaking the world record in '92 was a very special personal moment, but I'd say my favorite moment as a decathlete was winning the Olympic gold medal. "
Dan O'Brien
Winning
World
Gold
" And there is such a thing as a decathlon high. It's like a rock rolling down hill, picking up momentum. You get better and better. "
Dan O'Brien
Down
Hill
Better
" I've always had to have some kind of failure before I was successful. "
Dan O'Brien
Failure
Always
Some