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" A controlled carbohydrate lifestyle really prevents risk factors for heart disease. "
Robert Atkins
Risk
Heart Disease
Heart
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" If you believe that weight loss requires self-deprivation, I'm going to teach you otherwise. "
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" I weighed 193 pounds and had three chins. I couldn't get up before 9 a.m. and never saw patients before 10. I decided to go on a diet. "
Robert Atkins
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" I don't like when people try to put a spin and have a second agenda to make a person look bad. "
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" I have had cardiomyopathy, which is a non-coronary condition and is in no way related to diet. "
Robert Atkins
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" I think that if a person wants to remain vegetarian, they're just going to have to go hungry. "
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" It's so logical and so simple. Fat is the backup fuel system. The role it plays in the body is that when there's no carbohydrate around, fat will become the primary energy fuel. That's pretty well known. "
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Will
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Simple
" Fruit is definitely on the maintenance diet. It's on the lifestyle diet. "
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Fruit
Diet
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" The people in power have created an obesity epidemic. "
Robert Atkins
Epidemic
Power
People
" I didn't realise I was going to be fighting the whole world. "
Robert Atkins
Fighting
Realise
Going
" I think I can wipe out diabetes. "
Robert Atkins
Think
I Can
Diabetes
" Don't fix what's not broken. "
Robert Atkins
Broken
Fix
" I eat more vegetables than the average vegetarian. "
Robert Atkins
Vegetarian
Vegetables
Eat
" You take the healthiest diet in the world, if you gave those people vitamins, they would be twice as healthy. So vitamins are valuable. "
Robert Atkins
Diet
World
You
" Everyone would be healthier if they didn't eat junk food. "
Robert Atkins
Eat
Junk Food
Junk
" How much obesity has to be created in a single decade for people to realize that diet has to be responsible for it? "
Robert Atkins
Single
Obesity
People
" I want the public to know the truth, not every condition affecting the heart comes from a blockage. "
Robert Atkins
Public
Every
Want
" A diet should be named after what you do eat, not what you don't eat. "
Robert Atkins
Eat
Should
After
" My patient population has a low recidivism rate, but if they haven't made up their minds that it is permanent, then of course, they will fail. "
Robert Atkins
Minds
Patient
Permanent
" Nobody had ever told me junk food was bad for me. Four years of medical school, and four years of internship and residency, and I never thought anything was wrong with eating sweet rolls and doughnuts, and potatoes, and bread, and sweets. "
Robert Atkins
Food
Medical
School
" Well, I would never do a study because I'm a practicing physician. I mean, all I do is treat people. "
Robert Atkins
Mean
People
Study
" There are many, many people who have lost 100 pounds and kept it off. "
Robert Atkins
Off
Lost
Kept
" I was gaining weight very rapidly and read about the idea of restricting carbohydrates as an alternative to going hungry. I had a big appetite, so that was the only thing I would even consider. "
Robert Atkins
Going
Only
Appetite
" Food compulsion isn't a character disorder; it's a chemical disorder. "
Robert Atkins
Food
Character
Chemical