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" A lot of people don't realize that when you're trying to lose weight, or just trying to stay fit, 85 percent of it is what you eat, and 15 percent of it is how you work out. "
Ciara
Realize
People
Lose
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" I think 'One Woman Army' sums up the overall picture. I talk about love, about life, and I talk about what I want and would hope for and what I need as a woman. It kind of just says it all, you know? "
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" You have to be super focused when you're boxing. After I've done a few rounds, I feel as if I can conquer the world. "
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" I love the Fashion Fair Concealer Wheel. That's my little secret. It comes with three colors in it. What I like about it is that you could almost cover your whole face in it if you want because you can mix the colors to create the perfect shade that works with your skin. "
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" As soon as the doctor said I could start training again, I was on the treadmill the very next day. Once I got back into it, I worked out two or three times daily. "
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" I think it takes a lot of confidence to be comfortable in being vulnerable. "
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" No one is different from the other. I'm very grateful that I have a diverse group of fans as well. We welcome individuality over here in my world, and I think that my fans can see and feel that. "
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" I never understood when people would say, 'I would die for my child,' but you become so selfless. "
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" I have so much respect for athletes like LeBron James. I get motivation from them because I know how many hours they put into it. It takes a lot of hard work and drive. "
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" I don't want to sound too cocky. But I consider myself superwoman. "
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" I don't believe in being vengeful or trying to send a message to someone. You waste your energy that way. "
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" You hear women talk about it all the time, like when you turn thirty, 'That's when it all came together for me, girl.' Honestly, that's what I feel. "
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" Education is everything - education is your power, education is your way in life for whatever you want to do. "
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" If you don't embrace who you are and accept who you are, you won't be able to live a happy life. "
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" You're only a new artist one time, and I can just say I'm so blessed. I feel so inspired to do other things, to be so much more. "
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" I want to be one of those moms and women that when I look back, I know that I always stayed focused. "
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" I'm such a perfectionist. I can be like, 'This has to be like this. And this, and this and this.' But then you realize a lot of things that you thought mattered, they really don't matter. "
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" Sometimes you have to stop to think, regroup and regather yourself and realize how lucky you are to still be living and to still be breathing and still be able to even have a chance. "
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" I love shopping! I'm impatient though. I'll go to the mall and in 30 minutes be ready to go. "
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" It's just so cool when you meet people who are different than you are. That can give you a different perspective, a viewpoint on life, or inspire you. I mean, what would the world be like if we were all the same? I think it would be very boring. "
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" As we get older, it's important for us to help hand back some of what we've gained as we've grown older. It should be one of your responsibilities - it's almost like being a mentor. "
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" I think cool moments like winning a Grammy deserve a nice little party where you really soak it in and not have to work and stuff. I do remember throwing a party on that Grammy night, but it was work. "
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