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" A show like 'Orange Is the New Black' has every race and ethnicity - and you don't even have to depend on four networks any more. You can go to Amazon or Netflix and be in an award-winning show. "

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" I think, no matter who you are, at some point in your life you've probably said, 'OK, well, who am I, and where do I fit in?' "

Teyonah Parris

Matter

You

Think

" Every time I see my friends on a billboard, I'm so excited. If God can do it for me or them, he can do it for everybody. "

Teyonah Parris

God

I See

" I went straight from filming the second season of 'Survivor's Remorse,' and the creators over there were so supportive in letting me go early so I could film 'Chi-Raq.' And that was an amazing experience. "

" I, for myself, have wanted to get more into producing because I want to be a part of the conversation and be one of the voices in the story we're trying to tell. "

" I don't even watch basketball. I can't even pretend. "

" When you have filmmakers like Justin Simien, writers, producers, actresses like Lena Waithe, who are people of color, they're creating their own content and saying, 'You know what? We're not going to wait on someone else to tell our story. We're going to do it ourselves. You can be a part of it or not.' "

" It only takes one person to mobilize a community and inspire change. Even if you don't feel like you have it in you, it's in you. You have to believe in yourself. People will see your vision and passion and follow you. "

" I got my first relaxer when I was nine years old. This was in the '90s, and I convinced my mom to let me perm my hair so I could wear a French roll with the crimps in the front. "

" You look at 'Survivor's Remorse.' Or 'Blackish.' Or Issa Rae's brilliant, funny 'Insecure,' which started out on YouTube but is now on HBO. And you see multifaceted representations of the African-American experience. It's insanely exciting. "

" It's important, as a young person of color, to see yourself reflected in the media. "

" I try to be very particular about the roles I choose and what they say and put into the universe. I try to do my part. "

" It's so important... to have a variety of representation on television. "

" When I looked at 'Dear White People,' you have four African-American students who are all very different and who are trying to figure out who they are. They're dealing with identity issues and crises. That is exciting to me, to see African-American young people on a page, on a screen, who are so diverse and whose stories are all so different. "

" I had been getting relaxers since I was eight or nine. I had no clue. It was a personal mission to really find out who am when I'm not altering myself to look like anybody else. Who am I when I wake up and I don't do anything to my hair? Who is that woman? I want to meet her. And that was what catapulted my journey into going natural. "

" When I'm filming, I keep my hair in cornrows so that they can fit a wig on top of my hair. "

" It was not hard for me to find guidance and motivation. I'm very blessed, and my parents were always so supportive of myself and my brother. Whatever you wanted to do, you just had to give 110 percent. So whatever that was, they supported it. "

" I want to continue to strive towards deepening my relationship with God and finding peace in whatever trials or circumstances I may be given. "

" In working with Nick Cannon, he's such a generous guy, a generous actor, and he was very protective. "

" As a girl, I remember looking up to pop singers, and they all had long, straight weaves and light skin. And I thought, 'That's what I have to look like if I'm going to be fierce and sexy and all those things.' "

" It feels good to be a role model for little girls who don't often see natural hair on the red carpet. "

" My dad, bless his heart, always told me I was beautiful, so I was never self-conscious in that way. But when you look at the images on TV, you think you need to look like that in order to be sexy. "

Teyonah Parris

Heart

Sexy

" You have to be resilient to be a black person in America. The thing about being resilient is being able to fall apart and pick yourself up again. And putting yourself back together, that improves on what you were before. "

" I've had the struggling actor experience. At one point in New York, I was holding four jobs, including bottle service girl, while I was trying to break into acting. "

" When I choose a role, what I'm looking for is the ability is to tell our stories. Me being a black woman, that's just a given. It's going to be a part of any role I do, making sure I tell it truthfully and nuanced and in a way that many people can relate to. "

" I went to this arts high school in Greenville, S.C. In speech class, the teacher, a white man, would say, 'You're talking ghetto. Don't talk ghetto.' I'm not only offended, but I'm confused because while there's nothing wrong with people who come from the projects or the ghetto, that's actually not my experience. "

" The person that inspired me throughout most of my childhood was Angela Bassett. "

" I've wanted to be an actress my whole life, and the - none of the women I aspired to be like had natural hair. "

Teyonah Parris

Wanted

Hair

" You have to really understand and appreciate who are you are and know who you are and what you have to offer people - not just a man but people! This helps you have something to stand on. Know your value and what makes you valuable so you can always go back to this. "

" Every time I get a role, or the opportunity to explore a role, I look at it, and I think, 'What is the story we're trying to tell here?' "

" I love period dramas. "