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" Anxiety is your creativity turned into a weapon that you use to beat yourself up. And this is because anxiety is mostly storytelling - repeating poisonous stories that you've inherited from others. It feeds on your fear. "

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" We are constantly consuming entertainment; we treat celebrities like role models and royalty. Sometimes destructive behavior gets ignored, or sometimes the pressure breaks them. "

Baron Vaughn

Royalty

Treat

" I come back to Vegas pretty regularly. Quick visits, and I usually just kind of lay low, see my mom, and then get out of there. But every now and then, I'm able to kind of come for extended stays and see some people. "

" Comedians are always narrating the story of the people. Always. "

" What makes a good festival, above all, is the audience. It feels disconnected when it's meant to bring in people from elsewhere and not meant for the people who actually live there. "

" New York is looked at as the grad school of comedy. "

" One percent of all comics ever reach the level of a Chris Rock or a Jerry Seinfeld. When audiences come to the underground rooms, they have a chance to watch the process that happens along the way - and see the comedians grow. "

" With storytelling, you have to see yourself as the hero in the movie of your own life, and I kind of see myself as a supporting role, a walk-on role that has five lines. I say, 'Mr. President, the Russians are here.' That's how I see myself. "

" Black people have to define who we are, or others do it for us. "

" I like that part of the culture of 'MST3K' is this constant dialog on what movies could be done and what movies should be done. I've seen plenty of bad movies and walked out afterward thinking 'That would have been perfect for 'MST3K.'' "

" What I am trying to do is create a space for people to explore what they want to be, as opposed to fit into a label that they have been given. "

Baron Vaughn

Trying

Space

" In other places, especially in Boston, it's like a place where comedy gestates. People come out of there that are fantastic, but you have to come to New York or L.A. to quote unquote 'make it.' "

" Instead of letting anxiety run you, try voicing it. Voice it in your comedy. Voice it in a script. Just voice it, and it'll help you release it. "

" I was in the middle of filming Season 3 of 'Grace and Frankie.' Then the writing process for 'Mystery Science Theater 3000' was happening at the exact same time. And then the pre-production for 'Fatherless' was happening at the exact same time as well. "

" Shows like 'Empire,' 'Black-ish,' 'Scandal,' and 'How to Get Away With Murder' are expanding viewers' perspectives on what people of color can be like. They're showing more range. They're showing more diversity within diversity. "

Baron Vaughn

Diversity

People

" The smaller an audience is, the more self-conscious they are. People are always looking at each other to see who is laughing. Because the thing about laughter is that it exposes who you are. "

" Plenty of black people that I know have been on 'SNL,' and they haven't been utilized to the best of their abilities. "

" If we don't talk about the things that are happening, why are we talking about anything at all? Does something have to be a year old for me to have an opinion on it or a conversation with people about it? "

Baron Vaughn

Conversation

Opinion

" When things get stressful and crazy and you think to yourself, 'When will this get easier?' it won't, because that's what a career feels like. "

" As long as the world keeps spinning, I'll keep riffing. "

" It seems that people are tired of everyone looking the same on television. And this seems especially true for white people. Even white people are tired of watching the same white people. That's why we've been importing them from Australia. "

" Until recently, Hollywood offered only a handful of roles to actors of color. The majority of my opportunities have fallen into two categories: Scary Black and Funny Black. "

" When it comes to politics, comedians read between the lines and see hypocrisies and half-truths. And we report those things to regular people who go, 'I noticed that, too!' or 'You're right, that doesn't make sense!' "

" In New Mexico, my local church did a nativity play, and I was cast as Wise Man #3. Of course, Wise Man #3 had no damn lines. Wise Man #1 had all the lines! I stood there thinking, 'I could do that role so much better!' From that moment on, I knew I wanted to be an actor. "

" Worry less about having to fit, and focus more on what you want to make - this will always serve you. "