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" Any professional athlete will tell you that the mind is everything. For me, there is no shame in saying that I visualize and I meditate, because it really works. "

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" Every time I step onto the field, whether people like it or not, I'm not trying to play dirty - I'm just playing tough. "

Carli Lloyd

Tough

Step

People

" I want to be strong. I want to be able to hit people. I want people to be able to bounce off me. When I go out there and play, I play to intimidate people. If someone gets hit down by me, they're going to think twice about coming near me again. "

" Basically my whole life revolves around soccer. I don't take many vacations. Everything just gets put on the back burner because of my training. I miss out on a lot of weddings and family functions. But at the end of the day, I'm sitting here as a world champion, and it feels pretty good. "

" I'm loyal. I'm real. I'm not afraid to say what I'm thinking. "

" If you're quiet, and you don't speak out, you're never going to get anything accomplished. "

" Everything in my life - family, friends, even my fiance - are all second to soccer. And I've won every tournament where I haven't had anyone there. It just seems to work for me. I don't think I'm going to change that. "

" It's always hard to deal with injuries mentally, but I like to think about it as a new beginning. I can't change what happened, so the focus needs to go toward healing and coming back stronger than before. "

" I really hate drama. It's draining; it's mentally draining. It's a waste of time. "

" If I am training on a holiday, most likely nobody else is - and that gives me the edge. If I'm supposed to run for 20 minutes and I get back and it's only been 19:34, I'm going to jog in a circle for 26 more seconds. I'm never going to cut it short. "

Carli Lloyd

Holiday

I Am

" I don't want to be known for someone that's good-looking. I want to be known as someone who is one of the best midfielders. That's my thing. "

" For so long, I've been a little misunderstood as a person. You know, I do have this strut about me. I don't know if it's the Jersey girl in me. I like to think of myself as an egg, you know? Hard on the outside but soft on the inside. "

" I usually eat a salad for lunch and before a game since it keeps me feeling healthy and energized on the field. I love piling on the toppings: the more colorful the better! I usually do nuts, fruit and avocado, but I also mix up my creations with different toppings and lettuces. "

Carli Lloyd

Fruit

Lunch

" As a player, you just want to focus on controlling the controllables. "

" I've taken great pride in not being fragile. "

" I don't do fake. That's the first thing you should know about me. I'm not one to put on airs or change my demeanor depending on where I am or who I am talking to. "

Carli Lloyd

You

Know

" I had one girl tell me last night that I'm the greatest thing ever, that she wants to aspire to be me. Just stuff like, 'You're my idol. I love you.' It's awesome. It's what it's all about. "

Carli Lloyd

Night

Love

" You don't want to get too wrapped up in that final destination. You want to enjoy the journey, enjoy the process, and just take it one step at a time. "

" In men's sports, people criticize coaches and managers all the time, call out teammates, too, and it's not that huge of a deal. Often, the guy speaking out is even lauded for having the courage to tell the truth. When it happens in women's sports, though, it always seems to be viewed as a nasty, claws-out cat fight. "

" I'm not getting recognized because I posed in a swimsuit edition of some magazine, but because of what I do on the field, and that's important to me. "

" At the end of the day, you can be physically strong, you can have all the tools out there, but if your mental state isn't good enough, you can't bring yourself to bigger and better things. "

" I think recovery is around the clock. Are you sleeping enough? Are you hydrating enough? Are you stretching? Are you eating well? Pretty much everything that I do is a reflection of how I'm going to feel on the field. I take great pride in getting in an ice bath after training and just taking care of myself. "

" If I've learned anything in my career, it's that nothing worthwhile in life comes easy. That's just the way it is. "

" I don't just train to be a participant. I train to come up big in big moments. That's when I know I've got to roll the sleeves up. "

" If you have a dream, it's definitely achievable through hard work, through dedication, sacrifice, everything. "