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" Anyone who thinks they're indispensible is fooling themselves. "

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" There is anxiety, but it comes after you've finished filming because it's out of your hands; people are editing it, they're cutting it, marketing it. And it's... part your career sort of rides on that. But when you're actually filming it's a team thing and it really feels good there for me. "

" When I made 'Real Steel,' the director actually had the robots in the monitor, so he knew where everything was. So technically, there's been advancements. But at the end of the day, movies are about story and characters, so all the other stuff is great, but unless you have those two elements, then you've got nothing. "

" My parents were drawn to the idea that there was space and opportunity in Australia. For the meagre sum of £10, you could sail your entire family out to Australia, so that's what my father chose to do. "

" Actually, I graduated from university as a journalist. "

" I'm an actor who believes we all have triggers to any stage of emotion. It's not always easy to find but it's still there. "

" I've dreamt of being in a movie musical for a long time. For some reason I never even thought 'Les Mis' would be possible. "

" My dad's main client was the World Bank, and he spent most of his time traveling to Third World countries. His particular interest lay in the eradication of poverty through development and business. "

" It's absolutely physically demanding to play the role of Wolverine. There's a lot of action, and I try to do as much of it as I can because it's better for the audience. "

" But in another world, another life, probably growing up in another country, I might have been more of a dancer. "

" Australians are coffee snobs. An influx of Italian immigrants after World War II ensured that - we probably had the word 'cappuccino' about 20 years before America. Cafe culture is really big for Aussies. We like to work hard, but we take our leisure time seriously. "

" That's all about the natural order of things, the idea of nature protecting children but also children protecting nature. "

" My father is a real idealist, and he's all about learning. If I asked for a pair of Nikes growing up, it was just a resounding 'No.' But if I asked for a saxophone, one would appear and next day and I'd be signed up for lessons. So anything to do with education or learning, my father would spare no expense. "

" When lifting, I'm always with a trainer because the thing that makes a difference is that last 20% in your training, and he very scientifically looks after my food as well, because when I'm going for a 'shirt off' shot, everything changes the month before, and I'm timed down to the day. "

" One thing I do personally started 20 years ago. I started meditating, and I know twice a day I can kind of let everything drop. It's just about being quiet, like drawing back the day, and it allows me to have energy. "

" The activity of being a husband, a father - those are roles, too, but underneath them is the spiritual center that connects us all, and that's what's most important. "

" Acting is something I love. It's a great craft that I have a lot of respect for. But I don't think it's any greater challenge than teaching 8-year-olds or any other career. In my life, I try not to make it more important than it is and I just hope that rubs off on the people around me. "

" I just love making a fool out of myself. I made my living as a clown at kids' parties for about three years. "

" I have two children and it's amazing how in tune they are with nature, with light, with smells, with time. "

" But anyone who's done a musical knows; whether you're dancing or not, physically it's the most difficult thing you can do. "

" I've never heard my dad say a bad word about anybody. He always keeps his emotions in check and is a true gentleman. I was taught that losing it was indulgent, a selfish act. "

" If I go to a party I don't feel like I have to be in the centre. But I do find myself quite often being placed in that position. Even when I was younger at school, I would be asked to make a speech. I don't remember putting up my hand and all that often but I'd just find myself there. "

" One afternoon when I was 9, my dad told me I'd be skipping school the next day. Then we drove 12 hours from Melbourne to Sydney for the Centenary Test, a once-in-a-lifetime commemorative cricket match. It was great fun - especially for a kid who was a massive sports fan. "

" At which point should we let go and do what we want to do, and when should we submit to rules? Coming to terms with our true natures and who we really are has always been a fascination to humans. I know it fascinates me. "

" I know I'm not known as method. By nature I'm not a brooder. What I continue to use is a mixture of the English school, which is traditionally outside-in, and the more American way of working from the inside out. "

" I don't think many actors are the best judge of careers. I think generally we have good instincts about what we can do in terms of acting. And often they become directors, which I don't want to be. "

" I lived with a coffee farmer called Dukale on a trip I made with World Vision to Ethiopia, and realised there's no good reason for the disparity in opportunity around the world. "

" I have a terrific marriage, but unlike a lot of relationships where they ebb and flow, no matter what happens you fall deeper and deeper in love every day. It's kind of the best thing that can happen to you. It's thrilling. "

" It's always interesting - how do you actually convey thought through song? We're used to the convention on stage. In film, we used to be used to it, and now sometimes it works and sometimes it doesn't. You need to be fresh and really look at the material. "

" Meditation is all about the pursuit of nothingness. It's like the ultimate rest. It's better than the best sleep you've ever had. It's a quieting of the mind. It sharpens everything, especially your appreciation of your surroundings. It keeps life fresh. "

" I do heavy weights in the morning for about an hour, and then I do 45 minutes of higher-volume lifting in the afternoon. My least favorite is the legs... I do quite a few chin-ups and rows. I do mostly old-school lifting with a lot of squats. "