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" As an older lineman, if you start to sit around, you get stiff. You get tired. Things start to set in. "

Andrew Whitworth

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" I love Cincinnati, and I want to be there. "

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" I'm a technician. It's like that in football and the same way in golf. I want to try to find a way that I can swing the club properly. Over the years, it's getting better and better. "

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" The bottom line is the best way to lead is to play well. "

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" As I say, 'Every tackle's nightmare is third and long.' "

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" You see some of these guys that lead in sacks every year, but they only play on third down or only play in certain situations. "

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" I love opportunities to do something I'm not supposed to be able to do. Hell, that's my career. "

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" I feel like what's made me the player I am is always being willing to take the challenge. "

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" Every team, in some sense, plays dirty. The game of football is dirty. "

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" If you're a true warrior, competition doesn't scare you. It makes you better. "

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" I love challenges. "

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" Leadership is a position where you want to create the opportunity to inspire people to walk along beside you, not listen to what you say. "

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" At the end of the day, who you are as a man is more important than who you are as a football player. "

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" If you went and found my draft bio, I wasn't supposed to play left tackle, and I sure as hell wasn't supposed to play it for 12 years. "

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" No matter what job you have, you're in control of your attitude. That, to me, is my biggest focus every day - being on the energy bus. "

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" I think the way to maximize not just your leadership but your ability to influence your team is whatever you can do that helps the team perform at a really high level. "

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" Being a mentor and a leader, I've always urged guys, if you're ever allowed to be a free agent, to take advantage of that opportunity. "

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" People fought hard for freedoms; they didn't fight hard for one mentality. If you really talk about what the country was founded on and what those people are protecting who went to war and fought these wars and give us our freedoms and are fighting for our freedoms, I think you have to really ask yourself what is involved in freedom. "

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" As long as I'm here living and breathing, I'm going to be moving. "

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