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" As athletes, we want to represent our country to the best of our ability. "
Mirai Nagasu
Want
Ability
Country
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" I wanted to make America proud. "
Mirai Nagasu
America
Proud
Make
" Pre-competition rituals include nap time, because when competition rolls around, I'm a sloth. I also FaceTime my dogs. "
Mirai Nagasu
Nap
Time
Because
" I don't even remember how many times I've sprained my ankle. I've had stress fractures galore and torn my PCL. You just take a little time off if you have the time, and if not, you keep training until you can take the time off. "
Mirai Nagasu
You
Remember
Time
" Being named to the Olympic team has special meaning to it because I feel like I've come full circle. "
Mirai Nagasu
Meaning
Team
Special
" A long time ago, a sports reporter wrote that I wasn't strong in the free-skate, that I was more of a short-program skater. And that bothered me because I work so hard every day just for a person to judge me on a couple of bad skates and deem me a bad free skater. That's absurd! "
Mirai Nagasu
Me
Strong
Day
" I was always getting in trouble for whispering in class. "
Mirai Nagasu
Always
Class
Trouble
" Something that I saw in Sochi that I didn't get the opportunity to have in Vancouver was the team holding hands with arms in the air and medals around their neck. "
Mirai Nagasu
Team
Air
Hands
" I tell my boyfriend that... we should get a ranch so we can just adopt all the dogs that need homes, and they can just run around all day. "
Mirai Nagasu
Day
Run
Dogs
" I've dreamed about going to the Olympics ever since I was young. "
Mirai Nagasu
Olympics
Young
Since
" When I come home from training, my attention immediately has to focus on my school courses, which helps keep the stress level balanced. I mostly balance both by drinking a lot of coffee and making sure I time manage well, which doesn't happen all the time, especially during finals week. "
Mirai Nagasu
Home
Stress
Week
" There are moments when I think I'm not very smart and not very pretty, and skating is the only thing that stands out about me. It's like the love of my life. When you love someone, sometimes you want to break up. "
Mirai Nagasu
Smart
Think
Life
" My dad is a very creative type of person, so he has rolls that make no sense to most people familiar with sushi. He has a High Five roll. What is that? Don't ask questions. Just try it. He's kind of mischievous, and that's how I am, too. "
Mirai Nagasu
Creative
Questions
People
" I think my own thinking is harsher than my mom's discipline. "
Mirai Nagasu
Thinking
Think
Discipline
" I got to meet Rachel Platten, who sings 'Fight Song,' I love that song. "
Mirai Nagasu
Who
Got
Fight
" On a normal day, I would wake up at 7:00 A.M. and spend about three to four hours training every day. But all of that depends on my school schedule. School and classes usually run from 8:00-10:40 A.M., but not before I've had a coffee for breakfast. "
Mirai Nagasu
Training
Coffee
Day
" Being the heavy favorite is not always a good thing because of the amount of pressure on an athlete. "
Mirai Nagasu
Pressure
Athlete
Good
" Daisuke Takahashi has really good footwork. "
Mirai Nagasu
Really
Good
Footwork
" My Olympic moment from the individual event was that I was really able to enjoy my skating, and so that meant a lot to me, and I didn't portray that accurately. "
Mirai Nagasu
Enjoy
Moment
Me
" Education is more important than skating. I want to keep up with my schoolwork and my skating. "
Mirai Nagasu
Education
Important
Want
" I'm that person: I will literally do everything to not get out of bed, so I have alarms set for every 15 minutes. "
Mirai Nagasu
Out
Bed
Person
" Sometimes, it's hard for me to communicate my discomfort because I want to be respectful. At the same time, I've learned that you have to ask people on your team to help you out. "
Mirai Nagasu
Me
You
Time
" Sports is expensive, and you have to find a way to pay for it. "
Mirai Nagasu
Pay
Find
Way
" I think it's because I'm so hard on myself that I can push myself this far. "
Mirai Nagasu
Think
I Can
Far
" Who cares if you get last place. This is the Olympics. Making it is the hard part. "
Mirai Nagasu
Hard
Olympics
Place
" I think every brilliant mind is a little bit crazy. "
Mirai Nagasu
Mind
Crazy
Brilliant
" Michelle Kwan was an inspiration for everyone, including me. "
Mirai Nagasu
Me
Including
Inspiration
" The only thing I can expect from myself is to learn from each competition and improve. "
Mirai Nagasu
Only
Competition
I Can
" During finals week, I don't get a lot of sleep, and I tell myself, 'I can't do this anymore.' "
Mirai Nagasu
Sleep
Myself
Get
" My dad usually never has time for my skating, which is OK because they have to make a living somehow. For them to put their business on hold and come all the way to Korea to watch me skate - especially my dad - he feels responsible not just for my mom and for himself, but there are a lot of people who work there, too. "
Mirai Nagasu
Work
Business
Me
" To all the little girls out there, I would tell them to really appreciate what their parents do for them. And also to truly believe in their dream. If they truly believe that they're capable, things will happen for them - as long as they put in the work, of course. "
Mirai Nagasu
Parents
Believe
Work