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" As director of the CDC, one of the best parts of my job is announcing good news. "
Tom Frieden
Job
Parts
News
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" We have to keep up our guard. We won't get the risk of Ebola to zero in the U.S. until we stop it in West Africa. And Ebola is hard to fight. It requires intensity. It requires speed and flexibility. "
Tom Frieden
Stop
Speed
Risk
" I love... cheesecake in New York. I love whatever is sweet. "
Tom Frieden
Whatever
Sweet
New York
" In 2011, at least a third of middle school and high school students who smoked cigars used flavored little cigars. Six states - Florida, Georgia, Maryland, Massachusetts, Rhode Island and Wisconsin - already have youth cigar smoking rates that are the same or higher than youth cigarette smoking. "
Tom Frieden
Smoking
High School
School
" From all the available evidence, the body has an excellent immune response to Zika. Therefore, once you get it once, you will never get it again. "
Tom Frieden
Never
You
Again
" Controlling mosquitos is tough. It's not quick; it's not easy. It requires work day in and day out to track where mosquitos are and to apply safely the appropriate mosquito control methods. "
Tom Frieden
Quick
Easy
Day
" Vaccination is the single most important step people can take to protect themselves from influenza. "
Tom Frieden
Protect
Step
Single
" The way we work in public health is, we make the best recommendations and decisions based on the best available data. "
Tom Frieden
Best
Health
Decisions
" Every health threat has a different nature and characteristic and appropriate response. Zika is a particular risk to pregnant women who reside in or thinking of traveling to places where Zika is spreading. "
Tom Frieden
Health
Risk
Thinking
" Ebola so scary and so unfamiliar, it's really important to outline what the facts are and that we know how to control it. We control it by traditional public health measures. We do that, and Ebola goes away. "
Tom Frieden
Health
Know
Control
" Health is correlated with quality of life. If you get regular physical activity, have social connections, control your cholesterol, keep your blood pressure at a normal level, don't smoke - these things can make an enormous difference not only in how long you live, but how much you enjoy your life in those years. "
Tom Frieden
Health
Quality
Life
" More than 50 million people around the world died during the 1918-1919 flu pandemic. That's why we have epidemiologists all over the world tracking whether new strains of flu emerge. "
Tom Frieden
Why
People
Flu
" Congress did the right thing with Ebola. They funded us to protect Americans and keep us safer. "
Tom Frieden
The Right Thing
Congress
Right
" The way Zika spreads is primarily through the bite of the Aedes aegypti mosquito in places that don't have screens and air-conditioning. "
Tom Frieden
Through
Mosquito
Bite
" CDC is supporting community efforts by establishing competitive grants to support local programs to help individuals and families to get healthy and stay healthy. "
Tom Frieden
Support
Stay
Help
" Health care providers can follow guidelines for responsible painkiller prescribing and talk with their patients about the risks and benefits of taking prescription painkillers. "
Tom Frieden
Talk
Health
Risks
" Communities across the nation play an important role in leading the way toward healthier families, and the Affordable Care Act helps make prevention an important priority for every community. "
Tom Frieden
Nation
Care
Play
" I eat a lot of fruit because if I fill up on strawberries or an apple, then I'll have one small piece of cheesecake rather than two big pieces. "
Tom Frieden
Apple
Two
Small
" The bottom line is that Ebola is hard to treat, and when the first patient ever with Ebola came to the United States, we thought the guidelines would protect the health care workers. "
Tom Frieden
Care
Treat
Thought
" Over and over, nature shows that it's a really tough adversary. That's why it's important that we invest in laboratories, disease detectives, research, mosquito control, the public health system around the world to find, stop, track, prevent health threats. "
Tom Frieden
World
Control
Health
" People traveling to malaria-prone areas can protect themselves by taking steps such as taking antimalarial drugs, using insect repellent, sleeping under insecticide-treated bed-nets, and wearing protective clothing. "
Tom Frieden
Protect
People
Clothing
" We do prioritize addressing MDR-TB. We have done that for more than 20 years; that's why we've been able to drastically reduce U.S. cases of MDR-TB. "
Tom Frieden
Prioritize
Why
Years
" Thanks to malaria elimination efforts in United States in the 1940s, most people in the U.S. today have never had any direct contact with the disease, and most doctors have never seen a case. That success means it's easy to have a relaxed attitude about protecting ourselves. "
Tom Frieden
Success
People
Easy
" Physical activity - even if you don't lose an ounce, you'll live longer, feel healthier and be less likely to get cancer, heart disease, stroke and arthritis. It's the closest thing we have to a wonder drug. "
Tom Frieden
Live
Lose
Heart
" Too many U.S. adults have a heart age years older than their real age, increasing their risk of heart disease and stroke. Everybody deserves to be young - or at least not old - at heart. "
Tom Frieden
Age
Young
Risk
" We continue to recommend flu vaccine as the single best way to protect yourself against the flu. The vaccine will protect against strains covered in the vaccine, and it may have some effectiveness in the drifted strains. "
Tom Frieden
Flu
Best
Will
" We want people to take responsibility for how healthy they are, and we want to help them live longer, healthier lives. "
Tom Frieden
People
Want
Responsibility
" MRSA, methicillin-resistant Staphylococcus aureus, is an important cause of healthcare-associated infections. "
Tom Frieden
Cause
Important
" It is remarkable how surprising Zika has been. This is the first time we have had a mosquito-borne infection that can cause a devastating birth defect. "
Tom Frieden
Cause
First Time
Time
" The United States has made remarkable progress in reducing both teen pregnancy and racial and ethnic differences, but the reality is, too many American teens are still having babies. "
Tom Frieden
Progress
Still
American
" Tobacco marketing often reaches children and youth and entices them to start using tobacco while they are still at an impressionable age. Nearly four out of five high school cigarette smokers will become adult smokers, even if they intend to quit in a few years. By the time they want to quit, they're hooked. "
Tom Frieden
Time
School
Children