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" As long as you try your best, that is all that matters. You don't have to be the fastest runner or top of the class. "

Penny Lancaster

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" Rod and I believe that it's our duty to set an example, which means teaching our children to treat others as they would wish to be treated. "

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" Rod's always opening doors for me, but I usually tell him to walk through first. Otherwise, if we're at a restaurant and I'm in front, the paparazzi end up getting a big giant close-up of me, and then he's trailing behind, looking like my little child! "

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" While wedged in the middle of a transparent rubber ring at a Dubai water park, I couldn't help but notice that I appeared to have grown my own rubber ring around my midriff. "

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" I'm lucky that I have a supportive partner who loves me when I'm bigger as well as slim. "

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" I do look after everyone around me; that's just who I am. I am a real mother hen. "

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" There's certainly never a dull moment in the Stewart clan. "

Penny Lancaster

" I think there's always interest in how the other half live - I see myself as a down-to-earth Essex mum who just happens to be living this very glamorous life in Beverly Hills. "

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" I really do believe that being naturally beautiful is what is inside and what shines through. "

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" I got the best of Rod. And I am fully aware that, even though I love listening to his stories of the crazy days, no relationship could really last then. I sometimes wish I could go back in time to the 1970s or 1980s, sit at a bar, and observe him, but I'm glad our time came when it did. "

Penny Lancaster

" People often say that if you have to work hard at a marriage, then it's not naturally good, but I think that's totally wrong. "

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" The truth is I'm a very traditional woman, and Rod - despite everything people may think - is a very traditional man. It's true he absolutely loves glamour, and he hasn't got a conventional job, but performing aside, he's happiest at home with his kids around him or lounging in front of the fire watching a war documentary like 'D-Day Remembered.' "

Penny Lancaster

" Whenever Rod has four of five days off, he'll be bouncing off the walls with boredom. "

Penny Lancaster

" I do love fish, and I thought it was healthy without understanding the high mercury levels that fish like tuna, swordfish and halibut can contain. "

Penny Lancaster

" There's less pressure to look good as you get older. "

Penny Lancaster

" Rod and I are naturally in love, and that is what binds us together. But to keep the spark alive in your relationship, you really have to work at it. "

Penny Lancaster

" If I had a partner who asked when I was going to the gym or commented that I was eating too much or asked if I really needed an extra potato, that would make me feel awful. It would be terrible. "

Penny Lancaster

" You always have to make sure your husband knows he isn't going to be replaced. "

Penny Lancaster

" Rod and I are living a very charmed and fortunate life, and I wouldn't change it for the world. "

Penny Lancaster

" I'm a pretty organised traveller. "

Penny Lancaster

" Manners are really very important to me. "

Penny Lancaster

" I modelled in my 20s, and it was an obsessive time. I was under pressure to look a certain way. "

Penny Lancaster

" Rod always dresses for dinner - even if I just want to wear tracksuit bottoms, he dresses up. "

Penny Lancaster

" Rod has always been like my third child and my most demanding boy out of the three. "

Penny Lancaster

" As parents, it is our responsibility to show by example and educate our children on the importance of caring for our planet. "

Penny Lancaster