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" Before I was pregnant, I drank fresh beetroot juice every day, which is anti-inflammatory. I couldn't live without my juicer. "
Thandie Newton
Every Day
Day
Live
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" Then I became a mother and it just fills every space, that isn't filled with something else important. It's just like this incredible balloon that blows up and fills life up. "
Thandie Newton
Space
Important
Life
" We have all the power. Us consumers have all the power, and if we can show that, 'Hey, I want transparency,' Hey, I want something that's going to be nutritious and great,' then suddenly, kale will be all over the marketplace, and turmeric will be all over the marketplace. "
Thandie Newton
Want
Great
Transparency
" Yoga stretches out your body and releases lactic acid. I do it four times a week, and my skin feels fantastic afterwards. When I'm doing a film, I do it every day - I keep a yoga mat in my trailer. Sometimes I do it in front of the TV. The stretching makes me feel so good. It gets my heart going and helps me breathe deeply. "
Thandie Newton
Me
Good
Day
" Often, when you go to the movies or the theatre, you think, Jesus Christ, everybody is white. But my daughter goes to an amazing dance school called Ballet Black, and they have every colour: dark, white, mixed. It looks like the future to me. "
Thandie Newton
Dance
Amazing
Daughter
" I think when girls hear Beyonce, it makes them move and want to lift their arms up and be strong, be powerful. She puts this energy of positivity out there, which is good for people's souls. I think musicians are kind of like shamans: they're bringing the vibrations of a more spiritual state. "
Thandie Newton
Spiritual
Be Strong
Strong
" I never understood the point of juicing - I always thought I could get enough nutrients from eating fruit and vegetables - but now I'm a convert. "
Thandie Newton
Thought
Always
Eating
" We each have a self, but I don't think that we're born with one. You know how newborn babies believe they're part of everything; they're not separate? Well that fundamental sense of oneness is lost on us very quickly. It's like that initial stage is over - oneness: infancy, unformed, primitive. It's no longer valid or real. "
Thandie Newton
Self
Lost
Believe
" Tell a story with your eyes when you face the camera - it makes all the difference. My best tip for making skin look good in photographs is to go easy on the make-up. You don't want it to look heavy and mask-like. "
Thandie Newton
Camera
Eyes
Face
" I'd love to do yoga every day. I don't usually have time, but a few sun salutations go a long way. "
Thandie Newton
Time
Every Day
Long
" I actually see a lot of the pain and destruction, like Black Lives Matter, in the long-term as positive because it shows that we're moving forward; we're evolving and moving and challenging the frontiers. "
Thandie Newton
Pain
Positive
Moving
" I love how close you are to current affairs and social issues here in England. Out in L.A., you have to make an effort to look outside that little microcosm. It's almost like it's a virtual reality to imagine a problem there. "
Thandie Newton
Effort
Problem
Reality
" You see these casting directors' lists of characters, and they're all boxed in. Twenties is the hot girlfriend, thirties you can still be hot but moving swiftly to hot mum. Forties, you're the legal person in a pantsuit. Then, once you reach your fifties, you're positively elderly. "
Thandie Newton
Legal
Reach
Moving
" Olay does a great tinted moisturiser that I add a little turmeric to - making it more yellow depending on my skin tone and the season. That's a great trick for all women who find that foundations are too ashy or too pink for their skins. And it's anti-inflammatory. It's my secret weapon. "
Thandie Newton
Great
Women
Skin
" I see a wiser person than when I was younger: having babies, and passing 30, were the turning points. What women in their 40s - I am 39 - lack in gorgeousness, they make up for in wisdom. I love ageing, despite the drawbacks - thinner, drier skin. "
Thandie Newton
Wisdom
Love
Skin
" I was the black atheist kid in the all-white Catholic school run by nuns. "
Thandie Newton
Nuns
School
Run
" I don't put the pressure on myself to be a very successful movie star. I want to enjoy being an actor and I want to be challenged by the roles I take. "
Thandie Newton
Myself
Successful
Pressure
" I use the film industry as a pleasure for work and that kind of thing and it's not a pursuit to make me feel happy in my life. "
Thandie Newton
Me
Work
My Life
" We're all the same, and we all want the same thing. We all want to be secure. We all want food on the table. We want to know that our kids aren't going to be destroyed when they're not with us. We all want the same things, and if we've been hurt in our childhoods, we try and recreate the same hurt. "
Thandie Newton
Want
Try
Know
" I do a lot of jivamukti yoga; it keeps me supple, strong and focused. "
Thandie Newton
Yoga
Strong
Me
" I guess patriarchal stereotypes have, as is true for most people, created painful moments in my life. As a result, I'm an activist. I'm for women's rights, children's rights, human rights, animal rights. I want to be part of the solutions to try to correct imbalance. And 'Westworld,' for me, is that. "
Thandie Newton
Animal
Children
Women
" If we're all living in ourselves and mistaking it for life, then we're devaluing and desensitizing life. "
Thandie Newton
Living
Then
Ourselves
" I grew up on the coast of England in the '70s. My dad is white from Cornwall, and my mom is black from Zimbabwe. Even the idea of us as a family was challenging to most people. "
Thandie Newton
Us
Black
Family
" I was absolutely blown away when I first talked to Lisa Joy and Jonah Nolan at how ambitious they wanted 'Westworld' to be in looking at the drives that are leading human beings over the cliff of existence. "
Thandie Newton
Over
Existence
Human
" I've been different things in different contexts, and I didn't really feel beautiful until I had my first child. I knew that I was considered 'People' magazine's Most Whatever, but all that stuff is just how we label different groups. And I've been very not beautiful in my life. There's no way I was beautiful growing up. "
Thandie Newton
Child
Beautiful
People
" In the morning, I never cleanse. I just splash my face with water and pat it dry. I honestly think that the human body is a clever thing and that the natural oils my skin produces are best for it. Then I apply a dab of rouge, and I'm off. "
Thandie Newton
Body
Best
Face
" I'm always angry. I wake up angry. There is a lot to be angry about. Anger is a positive energy. "
Thandie Newton
Energy
Angry
Anger
" If I could change my appearance, I would have the gap between my front teeth put back in. "
Thandie Newton
Change
Back
Front
" I'll be 40 this year but honestly would not consider surgery; all my beauty icons are women with expressive faces. Isabelle Huppert ages so beautifully and gracefully, as have Maggie Smith and Judi Dench. I am struck by their expressive beauty. "
Thandie Newton
Year
Am
Beauty
" I can hardly find the words to describe the peace I felt when I was acting. My dysfunctional self could actually plug in to another self, not my own, and it felt so good. It was the first time that I existed inside a fully-functioning self - one that I controlled, that I steered, that I gave life to. "
Thandie Newton
Peace
Self
Time
" When I first started, as long as you were a bit brown, you could play any kind of ethnic anything. Now it's much more localised and specific. I feel like a wise old woman looking back on the evolution of how much more sophisticated audiences are. "
Thandie Newton
Looking
Long
Looking Back