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" Being packed all the time, even when not in use, must feel something like going to bed on an empty stomach. "

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" Attachment to the past and fears concerning the future not only govern the way you select the things you own but also represent the criteria by which you make choices in every aspect of your life, including your relationships with people and your job. "

" The objective of cleaning is not just to clean, but to feel happiness living within that environment. "

" It is very natural for me to say thank you to the goods that support us. "

" Keep only those things that speak to your heart. Then take the plunge and discard all the rest. By doing this, you can reset your life and embark on a new lifestyle. "

" If you fold your clothes in the formal spark of joy, you can actually make the joy last longer. "

" The objects you decide to keep, the ones that gave you the spark of joy? Treasure them from now on. When you put things away, you can actually audibly say, 'Hey, thank you for the good work today...' By doing so, it becomes easier for you to put the objects away and treasure them, which prolongs the spark of joy environment. "

" Have gratitude for the things you're discarding. By giving gratitude, you're giving closure to the relationship with that object, and by doing so, it becomes a lot easier to let go. "

" To truly cherish the things that are important to you, you must first discard those that have outlived their purpose. And if you no longer need them, then that is neither wasteful nor shameful. Can you truthfully say that you treasure something buried so deeply in a cupboard or drawer that you have forgotten its existence? "

" Once you learn to choose your belongings properly, you will be left with only the amount that fits perfectly in the space you own. "

" People cannot change their tidying habits without first changing their way of thinking. "

" The inside of a house or apartment after decluttering has much in common with a Shinto shrine... a place where there are no unnecessary things, and our thoughts become clear. "

" In my case, my size is so small that if I want it but don't buy it, I might miss the opportunity. "

" It's human nature to take the easy route and leap at storage methods that promise quick and convenient ways to remove visible clutter. Putting things away creates the illusion that the clutter problem has been solved. But sooner or later, all the storage units are full, and the room once again overflows with things. "

" Effective tidying involves only three essential actions. All you need to do is take the time to examine every item you own, decide whether or not you want to keep it, then choose where to put what you keep. Designate a place for each thing. "

" I will only purchase what fits me. If I want to lose weight, I do that first and then go shopping. "

" I have an image in my mind of what I want, whether it's a light jacket or a one-piece. I can tell if what I want is in the store right away. "

" The best way to find out what we really need is to get rid of what we don't. Quests to faraway places or shopping sprees are no longer necessary. All you have to do is eliminate what you don't need by confronting each of your possessions properly. "

" It's easy to get rid of things when there is an obvious reason for doing so. It's much more difficult when there is no compelling reason. "

" It's important to understand your ownership pattern because it is an expression of the values that guide your life. The question of what you want to own is actually the question of how you want to live your life. "

" The process of facing and selecting our possessions can be quite painful. It forces us to confront our imperfections and inadequacies and the foolish choices we made in the past. "

" It's going to be labor-intensive and time-consuming, but you need to take all the books down and put them on the floor. Take them down and spread them in one area. Physically pick each book up, one by one. If the book inspires you, keep it. If not, it goes out. That's the standard by which you decide. "

" Quite a few books about decluttering are published in a year. "

" I'd like to tidy up the entire planet. I would go anywhere if there were something that needs tidying. "

" About tidying up a toy box, you should let your kids experience the selection process by touching all of their toys. It's also important how they throw away their toys. They can earn a stronger sense of valuing things when they throw things away with respect and appreciation. "