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" Everyone wants to learn the same thing from painful situations: how to avoid repeating them. "

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" Your life is yours to live, no matter how you choose to live it. When you do not think about how you intend to live it, it lives you. When you occupy it, step into it consciously, you live it. "

" A spiritual partnership is between people who promise themselves to use all of their experiences to grow spiritually. They use their emotions to show them how to create constructive and healthy and joyful consequences instead of destructive and unhealthy and painful consequences. "

" This is how to avoid re-creating painful situations: Take the time to discover your real intention before you act. If it is to change someone or the world so that you will feel safe or better about yourself, don't act on it, because it is an intention of fear and can create only painful consequences. "

" Each solstice is a domain of experience unto itself. At the Summer Solstice, all is green and growing, potential coming into being, the miracle of manifestation painted large on the canvas of awareness. At the Winter Solstice, the wind is cold, trees are bare and all lies in stillness beneath blankets of snow. "

" The coming and going of the seasons give us more than the springtimes, summers, autumns, and winters of our lives. It reflects the coming and going of the circumstances of our lives like the glassy surface of a pond that shows our faces radiant with joy or contorted with pain. "

" The loving parts of your personality have no trouble loving. That is all they do. You experience the loving parts of as gratitude, appreciation, caring, patience, contentment and awe of life. "

" When someone fears losing your affection, he or she will strive to keep it. Perhaps you have strived to keep someone's affection, too. Fear of loss is not love. "

" You experience your soul each time you sense yourself as more than a mind and body, your life as meaningful, or you feel that you have gifts to give and you long to give them. "

" Caregiving requires the intention of love, caretaking requires the intention of fear. Not acting in anger when you are angry requires the intention of love. "

" Your intentions are your nonphysical causes that set energy into motion. They create a multitude of effects and, therefore, determine the experiences of your life. This is one of the most important things that you can know. It is also something that you can see for yourself is true. "

" We are becoming able to see the pursuit of external power for what it is and the futility of trying to escape the pain of powerlessness by changing the world. When we look inward, not outward, we can dismantle the parts of our personalities that have controlled us for so long - such as anger, jealousy, vindictiveness, superiority, inferiority. "

" When you know your intention, you are in a position to choose the consequences that you will create for yourself. When you choose an intention that creates consequences for which you are willing to be responsible, that is a responsible choice. "

" There is no other way to change something or someone for the better except to occupy it first. The only person you can occupy is yourself. That is why the only person who can change you for the better is you. Without your decision to change and your commitment to change, you will not change. "

" The one characteristic of authentic power that most people overlook is humbleness. It is important for many reasons. A humble person walks in a friendly world. He or she sees friends everywhere he or she looks, wherever he or she goes, whomever he or she meets. His or her perception goes beyond the shell of appearance and into essence. "

" We cannot control what emotions or circumstances we will experience next, but we can choose how we will respond to them. "

" The essence of a person is not the clothing she wears or the things he does. People who love them do not stop loving them when they change clothing or do other things. Your essence is not even your history, culture, race, or what you think and do. It is your soul. "

" The only way to become authentically powerful is to create authentic power. You cannot wish, want, or command authentic power into your life, although you can try. "

" The next time you feel unworthy, inadequate or inferior, remember that these experiences have nothing to do with humbleness, any more than lowering yourself to connect with another individual has to do with humbleness. There are no lower or higher individuals in the perception of a humble person. There are only souls. There is only love. "

" Our experiences of the Solstice depends entirely upon where we are when it occurs. Neither Solstice encompasses everyone. Neither can. The Solstices stand forever opposed, literally at the two poles of our Earth and experiences. "

" A responsible choice is a choice that creates consequences that you are willing to assume responsibility for. "

" The nonphysical law allows you to use nonphysical causes to create nonphysical effects and also physical effects. This does not mean that you are not in control of what you create. On the contrary! It means that you are entirely free to create what you want, provided you are aware of how the nonphysical law of cause and effect works. "

" The first step is to distinguish the loving parts of your personality that are active from the frightened parts of your personality that are active - in other words, to learn to distinguish love from fear in you. The second step is to choose love, no matter what. "

" Only choices made in love are compassionate. There are no exceptions. Do you have the courage to act with an empowered heart without attachment to the outcome? If not, you have no ability to give or experience compassion. That is the shocking truth. "

" Caretaking is different from care giving. Care giving has no second agendas or hidden motives. The care is given from love for the joy of giving without expectation, no strings attached. It cannot be manipulated or discouraged because love cannot be manipulated or discouraged. "

" The hardest times to choose love are the very times when you can most grow spiritually. In fact, they are the only times you can grow spiritually! "

" Compassion is loving others enough to say or do what is appropriate from an empowered heart without attachment to the outcome. "

" Some people feel good about helping others, and they do so often. They do not realize that their good deeds have a second agenda. They want to be appreciated. "

" We are evolving as one species - not only as Americans, Syrians, Russians, Chinese, and jihadists. We cannot attack one without inflicting forms of violence and destruction upon ourselves. This is our new reality. "

" Developing compassion for Congress and politicians is a good way to begin practicing the new social activism if you want to make effective changes in the world. Perhaps the most startling new insight of all is that there is no other way to effectively change the world. "

" A new understanding of power is replacing our old understanding of power as the ability to manipulate and control. The old understanding of power has become counterproductive to our evolution. What used to be good medicine has become poisonous. Pursuit of the ability to manipulate and control now produces only violence and destruction. "