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" Everything has technique to it. So if there's something you wanna try out, I think it's always good to get a trainer or listen to people who know what they're doing. "

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" If you're too disciplined, it can mess up your mind. You need to have that treat for yourself. "

" I grew up rock climbing. "

" I go train, and like with Conan, I'm in leather, and with Drogo, I'm in leather or armor or something else. I'm not in my adidas sweat suit or my matching tracksuit pants to go work out. I got too busy of a day. I've got my boots. "

" I'm not a barbarian. "

" I don't mind standing up for what I believe in. "

" When I did play team sports, I was into soccer and hockey. I loved hockey. And then rock climbing became the thing that got me out of Iowa, and I traveled the world for rock climbing. I really loved the, I guess you would say, dirtbag lifestyle of not eating much and traveling the world and slipping into different cultures and just observing. "

" I love life and if there's something that I'm playing that I love, I'll research it. "

" The truth is we're all searching. We're all looking for guidance, for mentors, and I'm by no means someone to follow. "

" My favorite movie is 'The Diving Bell and the Butterfly.' "

" I'm a strong alpha male but sensitive. "

" Swimming can be boring. To me, it's like going on a treadmill. "

" My kids are always like, 'Why do people always want to take pictures with you?' and I'm like, 'Because I'm your Dada, and you're my daughter. That's why.' It's definitely mostly because of 'Game of Thrones.' "

" Anyone who spends time on the road knows there's something special about being in the middle of Utah or Nebraska - you sit with it, and there's a peace about it. You can go left or right, and it opens up all kinds of doors. You take your own path. "

" My wife says to do the dishes, and I'm like, 'Yes, baby. I can clean up.' "

" I have my ups and my downs like anyone. All I can do is be me. "

" When I went off to college in 1997, I didn't go back and watch 'Conan.' I was out partying and dating women. "

" In my man cave, I have tomahawks, throwing knives, and old black-bear furs. There's skulls, weapons everywhere. "

" I was raised by a strong single mother. "

" That's one of the great things about being an actor. You get to learn all these things normal people don't get to learn. "

" I'm an early riser. I work out really hard. I push myself; I get my job done, and at the end of the day, there's a Guinness waiting for me. "

" I love carbs, but denial is good training for the mind. "

" My mom's an artist in every way. She's a painter, a photographer. She's a wanderer - always searching, always seeing. I guess you could say my mom gave me her eyes. "

" I've done a lot of dumb things in my life. "

" I do love horses, but I'd rather be on motorcycles. "