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" For me, being in front of the camera and training go hand in hand. "

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" They both go together; you can't be in front of the camera hosting a fitness television show in front of 75 million households and not have trained 6 days per week year round - in a bikini no less. "

" I also love to surf the Net and talk on the phone with friends. "

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" I have my parents to thank for that, they raised me to be active and play all sports. They taught me the importance of staying healthy, being focused and setting goals in whatever I do. "

" My personal goals are to be happy, healthy and to be surrounded by loved ones. "

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