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" Having racially diverse casts on television is a more accurate depiction of the demographic of the world we live in. "

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" Even though there will be times when I'll need to protect myself - there will definitely be times when I'll have to put up my guard just to monitor what comes in and out of my life - there's a grace there... no pun intended! "

" As a child, I was always interested in drama and performance. "

" I don't have time to beat myself up over my fallible nature. Instead I use my energy to learn from my past and let it inform my future. It's time to own all of our glory, mistakes, mess and light and be gentle to ourselves. Let's be kind to our spirits and celebrate the truth of our hearts. "

" It's so easy to get whisked away in the hubbub of friends, work and busy-ness, but we need to take the time to be still and become aware of ourselves. The small things. The fact that we're still breathing. Our ability to move. The presence of love around and in us. Our strengths. Our opportunities. Our journeys. "

" My mother is Afro-Caribbean and my father is Caucasian-American, and I was born in Pennsylvania and moved to the Cayman Islands when I was about 2. So I grew up there with my mother, and it's really all I know. I grew up there until it was time to go to college, and that's when I moved back to America. "

" When I look around at this world, we women need each other so badly, it breaks my heart. Sisterhood is dissipating, and we aren't doing nearly enough to salvage it. Eliminate the crazies in your life, yes. But also look again at those around you. "

" The greatest lesson I have learned in life is that I am enough simply because I have been given life. Growing up, I constantly found myself trying to please others because I wanted to be included and validated. I expended myself completely. "

" Connecting with people in person is so important. To look in the eyes of our girls and let them know that you really do support them transcends the impersonal connection of technology. "

" We need you. The best version of you. You're here for a reason, and we can't wait to see what that is. Stay in your lane. Run that race. "

" Lift others and yourself as you rise above this mess of comparison. Thank God for those who embraced their true selves and gave us gifts that only they could give: from Steve Jobs to Michael Jackson to Ray Charles to Mark Twain. There are so many more, and the list goes on. "

" 'Empire' deals with the black experience, the human experience, sibling rivalry, what it feels like to be ignored or doted upon by a parent, illness, death. There are so many things that I think the audience can identify with. "

" Do you, and the rest is background noise. "

" Let us swell with gratitude and allow it to overwhelm us. It isn't as cliche as we make it; life truly is short. Let's spend it all lavishly wallowing in gratitude. "

" I do miss my hair because I used to do so much stuff with it, but I do like different levels of short. I had a super short pixie before, and I loved it. "

" As a kid, I was obsessed with Meryl Streep, and I still am. "

" I would love to share the screen with Meryl Streep, wouldn't we all? I would love to work with Spielberg and Scorsese; that would be lovely. I'm also a huge fan of Johnny Depp and the way he creates his characters, so that would be fun. I mean, any of the greats, really. "

" I am very disciplined with my skin - I tone and I moisturize my skin twice a day. I also exfoliate, and I try to get a facial, like, once every two months. "

" There's something scary, knowing that in Florida, someone can pick you up in a car and drive you to 50 states. Back home, it's like, 'Girl, you're 15 minutes away.' "

" I understand that there are a few roles out there and tons of actors. Just because you don't get the big break doesn't mean you're not worthy or that what you have to offer isn't valid. "

" I used to have really long hair. It was a big fro with mad curls. "

" Living the life I have lived - being raised by deaf parents, assimilating to a different culture, and the challenges I have faced over time - has given me insight to the fact that each person has their own complex, intricate story, and it's rarely what I suspect it is. We must have compassion and grace for each other. We must. "

" There's a love that I want to continue to offer people. And, I hope I can offer people that love through the art. "

" When I came to America, that's when I started to feel that there was a lot of push-back from women. I was definitely made aware that I am light-skinned. I realized that was a thing here. "

" I used to run around barefoot and climb trees and pick fruit and sell it on the side of the road like a real island girl. "

" Are we truly being our sisters' keepers? Initially, that dog-eat-dog mentality within us may bark and say that we aren't responsible for other people, but if that was truly the case, then why are we even here? We have so much to offer and give to this world. "

" Instead of wanting to be better than other people, let's channel that energy to be better than we were yesterday and then again to be the best we can be tomorrow. "

" There's competition among women everywhere you go. But back home, we understand that you can look like a variety of things and still be from the same culture. What I'm saying is that I've never felt like I was a light-skinned black woman. Never felt that way because we shared the same culture back home. "

" I was raised by a single black deaf woman, so I am as independent as they come. "

" I find that when I put too much makeup on, or I use a certain brand, my skin will break out. I tend to gravitate towards water-based foundations because my skin absorbs them a little better and it doesn't break out as much. I use Hourglass Mineral Veil. It's so amazing. "

" I honestly believe in a force that's larger than our own. "