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" I always put myself out there. I'm not afraid to commit to something. "

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" The left paw has done me well over the years. I'm not a scientist, I'm a martial artist. "

" I don't look at a man who's expert in one area as a specialist. I look at him as a rookie in ten other areas. "

" Why go through life if you're not going to challenge yourself? "

" When I say something's going to happen, it's going to happen. "

" I have the greatest job in the world. I get paid loads of cash for beating the crap out of people. And I'm very good at it. "

" People are so caught in a routine, doing the same things over and over. "

" I think I am the greatest fighter in any class. I know I can hold two, maybe even three belts. "

" I break orbital bones. "

" People like to blame others. I think a person should just look at their own situation, look around them, find out what they wish to do, and seek and go and do that. And that's it. "

" There is definitely an addiction to money that I have. "

" It could be if I fight in front of one person or one million people. It's still the same emotions. "

" A good feeling for me is when you train, and then you put on fresh clothes. New clothes after a training session - you have this rush of endorphins from exercise that everybody gets, and then you get that nice feeling of fresh clothes. It's a double whammy. "

" People think I'm a celebrity. I'm not a celebrity. "

" I want to negotiate what I'm worth. I want to put my analytics forward, man-to-man, and to be like, 'This is what I'm owed now. Pay me.' And then we can talk. "

" When I prepare, I am not messing around. I find the right places, the right people, and the right environment. Iceland is one of those places. "

" I am not afraid of saying something and going and pursuing it. That's it. I see it in my mind. I say it out loud. I go and do it. "

" Nobody is my boss. "

" If you deserve it, go get it. "

" I'd love to go into WWE and have a real knock and see what's what. "

" There's people that tried to celebrate when I lost that got nothing to do with it. That's not the sign of a champion. "

" Competition gives me energy. It keeps me focused. "

" Life's a rollercoaster. You're up one minute; you're down one minute. But who doesn't like rollercoasters? "

" From the moment I open my eyes, I'm trying to free my body. I'm trying to get looser, more flexible, to gain control. Movement is medicine to me. "

" I'm in the game of spinning plates. I'm spinning a boxing plate. I'm spinning a Tae Kwon Do plate. I'm spinning a Jujitsu plate. I'm spinning a freestyle wrestling plate. I'm spinning a karate plate. If I was to put all them down and have one boxing plate spinning, it would be like a load off my shoulders. "

" I am in the fighting game. I don't care about anything else. I don't watch the news, I don't care about politics, I don't care about other sports. I don't care about anything I don't need to care about. This is my sport: it is my life. I study it; I think about it all the time. Nothing else matters. "

" I'll die a crazy old man! "

" Yeah, the Mac Life... it's about sipping some tea, getting together with the knitting circle. You know I like origami, right? That's how you get to be notorious. "

" I never got into training to be an All-Ireland boxing champ or to win a belt. At the start, I just got into it to learn how to defend myself when I got into situations. "

" That's what I do this for, to secure my family's future. I don't care about anything else. I'm able to spoil people, and that's the best thing. "

" Life is about growing and improving and getting better. "