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" I do hot yoga and TRX, a kind of suspension training. "
Yami Gautam
Training
Yoga
Hot
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" I take full pride in the fact that I'm from Chandigarh. "
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" It is very difficult to work in another language, and it is also very challenging. "
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" When I get to work with someone like Prabhu Dheva at the beginning on my career, why would I say no? "
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" It's a pure dream team to work with Hrithik, Sanjay sir and Rakesh sir. "
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" I did a whole lot of work before taking up my first movie. From TV commercials to Telugu films, I learnt a lot from them all. "
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" I'm the only one responsible for the choices I make and the opportunities I get. When you read the script, you don't know how it's going to shape up. You just know what you've been narrated. "
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" My grandfather started a school for the underprivileged in Chandigarh, and that is why we moved from Himachal to Chandigarh. It was a small school, where even I would teach while in school. "
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" It's a coincidence that most of the films I have done are to do with social causes. "
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" We all love to be admired and given compliments, but I don't really keep track. "
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" I can't run my career based on someone else's ideology. "
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" In all these years, I've understood one thing: that it's only your work that should do all the talking. "
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" I am following a particular diet, and it requires me to not just eat right but also at the right time. So, I carry food from home. "
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" My career is a journey for me, and any journey is incomplete without the struggle. "
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" I try and groom myself, be it through fitness or dance. "
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" For fitness, I've just bought a watch which keeps a track of how many calories I burn, what's my heart rate, which is very fascinating. "
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" I believe in nourishment and having a balanced diet. I avoid bingeing and try and eat healthy, especially lots of amla, and drink lots and lots of water. "
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" My mantra is simple: work gets you work, and good work gets you good work. "
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" I'm not a gadget freak. "
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Gadget
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In The Past
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" I'm a believer in home-made recipes and concoctions, so I stick to natural or herbal products as much as I can. I also meditate regularly to de-stress. "
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Stick
Recipes
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" I have always done work to which my heart says yes. "
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Heart
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" It's not just about achieving success; the journey is equally important for me. "
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" Yes, I do come with certain reservations, and I'm not OK with certain things, but rather than focusing on what I don't want to do, I focus on what I do want to do, and I bring that energy, and that happens. "
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" I intend not to do an item song ever. I find the term 'item songs' bizarre. I do not want to comment on its presence and its popularity, but I would rather avoid it. "
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