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" I don't think I can be too hard on myself. "

Colin Kaepernick

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" Feelings aren't going to help me win a game. "

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" People can talk all they want; that doesn't affect how I go about my business. "

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" Its a touchy subject, 'cause I never want to take it there, where it seems like it's all about race. But I feel like that's something that comes along with the territory of being a black quarterback. When you have success - 'Oh, you're a freak athlete.' Not, 'Oh, you're a good quarterback.' "

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" I never felt that I was supposed to be white. Or black, either. My parents just wanted to let me be who I needed to be. "

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" If you work hard and perform well, it doesn't matter whether you're 20 or 40. People are going to follow, and you can go in there and run the show. "

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" I have a very high expectation for everything I do. And when I go out and compete, I expect myself to make every play. "

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" I'm going to continue to stand with the people that are being oppressed. "

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" I think that's something that's hard for this country to address, is what the real issues are and coming to the point where we can admit that these are issues. Once we admit that, we can deal with it, we can fix them, and we can make this country and these communities a better place. "

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" I was not going to let people tell me what I'm capable of. "

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" You have to train hard and be strong while staying flexible and limber, so I'm trying to find that balance. "

Colin Kaepernick

" To me, I've played full seasons and had success. Mentally, I've been through it before. I'm not incapable of going through this. "

Colin Kaepernick

" I've had times where one of my roommates was moving out of the house in college, and because we were the only black people in that neighborhood, the cops got called, and we had guns drawn on us. Came in the house, without knocking, guns drawn on my teammates and roommates. So I have experienced this. "

Colin Kaepernick

" I'm here to play football. "

Colin Kaepernick

" Once you're on the field, you're playing. You're not worried about anything other than doing your job to help your team. "

Colin Kaepernick

" A lot of them have families to feed, and I think it's a tragic situation where players aren't comfortable speaking what's on their mind or what's right because they're afraid of consequences that come along with it. That's not an ideal environment for anybody. "

Colin Kaepernick

" To me, I'm going out there focusing on competing, not worrying about cardio or anything like that. "

Colin Kaepernick

" The support I've gotten from my teammates has been great. "

Colin Kaepernick

" Teammates tell me to bring it down a notch in practice or that their hands are hurting. Randy Moss told me I was the first person to ever dislocate one of his fingers. "

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" I have great teammates around me who make plays. "

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" I never weighed myself when I was at my lightest because I didn't want to know. "

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" There's a lot of things that need to change. One specifically? Police brutality. "

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" My parents told me from the time I can remember that, 'Yeah, you're adopted. But this is your family.' I can remember my mom, she tells me this story: when I was little, I was looking at her, and I was like, 'Why isn't my skin the same color as yours?' She was like, 'Oh, you're adopted, but I wish I had pretty brown skin like you.' "

Colin Kaepernick

" I don't look like my high school self anymore. I feel like I look more like an adult now. "

Colin Kaepernick

" To me, when people say, 'Oh, you're a freak athlete,' it's bittersweet. It's a huge compliment to say, 'O.K., you have physical abilities that are kind of above and beyond.' But at the same time, I feel like it diminishes the mental side of the game. "

Colin Kaepernick

" Thankfully, God blessed me with some legs that move pretty good, and we also get to wear pads, so I should be alright. "

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" Most people don't want to change. They're comfortable and set in their ways. But in order to change, you have to be able to agitate people at times. And I think that's something that's very necessary for us to improve as a country. "

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" I don't want people to think you have to look a certain way or be a certain mold to be able to be a quarterback. "

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" I think, between the tattoos, the way I dress, the way I talk, people don't think it should go together with a franchise quarterback or someone that's leading the team or representing the organization. "

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" We have a presidential candidate who's deleted emails and done things illegally and is a presidential candidate. That doesn't make sense to me, because if that was any other person, you'd be in prison. So what is this country really standing for? "

Colin Kaepernick