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" I drink protein shakes nonstop - three or four a day - and I run a lot, so you get rid of the bad carbs and keep the rest so you have the energy to make it through. "

Shia LaBeouf

Bad

Day

Run

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" The hardest thing in acting is going from child actor to adult actor. It's taken me a long time. "

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Time

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" There's only so far you can take a relationship before you got to get into things that are too serious or over the top. "

" Animation has completely changed, and I've always been a big fan. "

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" I have a hard time with free time. "

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Because

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" I think every young actor in Los Angeles went up for that role. It was between Frankie Muniz and me, and he pulled out, so I got the role. "

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" My mom is at my house every day, and she nags me about everything, especially hygiene. "

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