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" I feel like when people judge me they're not judging me, because they don't know who I am. "

Gisele Bundchen

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" I'm very nurturing. I come from a large family, and my parents were loving. But the most important thing for me as a mum is to keep my word. When I say no, I mean no. "

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" Gossip is poison. "

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" I noticed every time I felt overwhelmed, I would hold my breath. I had to learn to stop, relax, and take long deep breaths, and within seconds I would feel more clear and ready to deal with the situation in a more loving way. "

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" I'm not afraid of working hard at anything, whatever it is. I just always want to be the best that I can. "

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" When I'm weak, you can be strong; when I'm strong, you can be weak. That's what I believe marriage is. "

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" If I honour my needs first, I will be the best wife, the best mum, the best sister, the best friend. I have to come first, because then everyone benefits. "

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" When you come from a big family, you see that, growing up, you're learning how to share. Your sisters have got your back; you're not alone in this - 'We all support you!' Your family provides that; it gives you a sense of safety, and it's a very grounding feeling. "

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