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" I found that doing Pilates consistently three to four times a week had an amazing effect on really toning and shaping a tight waist and legs. "

Samaire Armstrong

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" Frankie Muniz is amazing at everything he does. Many people don't know that he can play the piano like you wouldn't believe, and he can bowl and play basketball like you wouldn't believe. "

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" I've spent most of my life doing some sort of exercise, but I've learned to never push myself into doing it. I know that when I am up for it I will, and when I'm not in the mood to, I don't make myself feel badly over it. "

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