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" I had a home birth because I really believe in the body's natural ability to give birth. The medical profession has kind of warped women's minds into thinking we don't know how to birth and we need doctors and epidurals and Pitocin. "

Sarah Shahi

Thinking

Home

Women

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" I actually got more attention from one episode of 'The Sopranos' than I did from two years of 'The L Word.' "

" You can get a man's attention if you got a pair of boobs and a butt. I hate to simplify them down so much, but I think it's true. "

" I feel that as the world becomes more and more multicultural, it's a good tool to be able to speak another language. "

" I know it sounds weird, but my definition of 'sexy' has changed as I've gotten older. And being smart and informed makes me feel sexier than any outfit. "

" I love guns. I love shooting guns. "

" Michael Emerson is just a prince. There's something about him. He's so sweet. I don't know how to describe it. There's something about him that's a bit royal. "

" My favorite workouts are the ones that don't feel like I'm working out! So, dance is a big one. Another is any kind of isolated moves, like ballet moves. Anything that works the glutes and legs - sign me up! And I like to blast the music. I have to get lost in the music. That helps. "

" Cheerleading was my way in. It was one of the most rigorous audition processes ever. It definitely groomed me for Hollywood. "

" You know, I never really paid attention to sports, which, coming from the mecca of football in Texas, is kind of odd. I played sports, but I was nerdy. Having a single mother, the pressure was on me to get good grades and a scholarship and go to college. "

" I think it's important to love what you do and have a good time with it. I go to work every day and have a blast. "

" I'm a tomboy myself and have always been incredibly athletic. "

" I can take a newspaper and make it a lethal weapon. "

" I really got into 'The Walking Dead.' That was genius. And I have to say, my husband is on 'Shameless,' and I think it's a brilliant show. "

" Right when I finish a workout, I feel pretty sexy. Even though I'm sweaty and I don't smell like a rose, I feel strong. It does a lot for me mentally and physically. "

Sarah Shahi

Feel

Finish

" The most important mark I will leave on this world is my son. "

" I did a lot of theater growing up, and in college I was in the musical 'Chicago.' "

" NFL cheerleading is harder than most people think. They train up to six hours every day with games on Sundays. They gave me a great work ethic. "

Sarah Shahi

Great

People

" I never thought I would be one of those wacky chicks who say, 'I loved my labor,' but I loved every part of it. It was the best day of my life. "

" I don't really like 'acting' - I like things to feel as natural as possible. "

" I've learned a lot with every character, everything from being a cop, to a lawyer to a tattoo artist. And underneath that stuff, I've been really able to find myself through the characters. It's served as a cheap form of emotional therapy. "

" I'm a girl in boy's clothing. I like to get a little rough. I prefer mud to makeup. That's me in a nutshell. "

" When I was in my early 20s, I looked towards exterior things to make me feel sexy - guys, clothes, shoes, etc. Now it's all about how I feel internally. "

Sarah Shahi

Shoes

Clothes

" It doesn't matter what people say or what the rules say or what you're supposed to do, you go after what's in your heart. "

" It is therapeutic for me to act, to be able to slip into somebody else's skin, and know it's not you, but know that you bring a lot of yourself to it. At times in my life it's provided me with a lot of confusion. It's also provided me with a lot of discovery. "

" Once, I started cheering for the wrong team. I was hot, and I heard 'Touchdown!' and I started doing high kicks, and I looked around and nobody else was cheering. "

" I'm attracted to playing characters that have flaws. "

" I came from a single parent household. And I had a bad example of what a husband and father could be and how irresponsible a father could be. So because of that, I didn't want to get married or have kids. "

" Just because we are women doesn't mean the only roles we can play are that of the finger-shaking girlfriend. "

" I like a man who can come out and say he's nervous on the first date. I think that would be really cute. "

" Once you're sort of pigeonholed into something, it's quite difficult to get out of it. I have no aversion to playing a gay character again, but it would definitely have to be the right role. "