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" I have my good and bad days, but when it's tough I just push through it. "
Christie Rampone
Tough
Good
Good And Bad
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" I try to be realistic, listen to my body and know when to slow down. "
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" I drink a lot of water and always try to stay hydrated. "
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" I never want to let my teammates or coaches down, so I always fight through the days when I am exhausted or experiencing discomfort with injuries and headaches. "
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" While traveling, I love granola bars, trail mix nuts, dry cereal and fruit for on-the-go snacks. I also try and start the day with a high fiber and protein meal, such as whole-grain toast with peanut butter. "
Christie Rampone
Trail
Day
Fruit