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" I keep my phone on the floor in my bedroom, and I turn the sound off when I sleep, but I never really turn my phone off. "

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" One piece of advice that I would give to any young athlete or performer is remember to thank your mom. "

" I think success is finding happiness! Everyone certainly has different goals in life, and things that are important to them, and also things that are not important to them. "

" My mom is my role model. Charlie and I have two great sets of parents, but our moms are often the ones that go with us to competitions. My mom was with me in Sochi. I am so lucky to be a part of the Thank You Mom program partnered with Puffs and P&G. "

" I'm in Delta Delta Delta, otherwise known as Tri-Delta. I've developed some great friendships, and it's enabled me to have a little bit more of a normal college experience. "

" I don't think that we have a consistent team motto, but before we take to the ice, Charlie and I like to go over things and just reminding ourselves to have a wonderful time and enjoy the moment. "

" Oftentimes we will get to the rink when the sun comes up and leave when the sun is setting, so on a weekend, I really like to spend at least one day outside and not be stuck indoors all day. "

" I am a much happier 27-year-old than I was at 20 years old. I am so fortunate because I have an amazing family, amazing friends and a great support system. "

" Part of the strength that Charlie and I have as a team is we've been able to keep our priorities straight through our entire partnership. We've been able to maintain a life outside of skating, and though we've given up a lot of things and we've been training really hard our entire lives, we've been able to maintain great social lives. "

" Just remember: to be grateful and thank the people who are there and support you along the way is a great start to success. "

" I'm used to being coached. Something I learned long ago is that a coach is trying to make you better and to be the best version of yourself. "

" If someone were to actually come to one of our training sessions, there's lots of flipping and sweating and crying and blood going on all over the place. I mean, if that doesn't qualify it as a sport, then I don't know what does. "

" I went to Niagara Falls with my family when I was young, and I cried because I thought it would be bigger. "