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" I knew from the second I stepped onstage. I was like, yep, this is what I want to do. "
Demi Lovato
Second
Onstage
Like
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" I believe in aliens. I think it would be way too selfish of us as mankind to believe we are the only lifeforms in the universe. "
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" Creativity is what helps me escape a lot of my inner demons. "
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" If I'm able to use my voice to do good in the world then I definitely want to do that. "
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" I was compulsively overeating when I was eight years old. "
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" Now on Friday nights, if I want to go hang out with friends, I go hang out with friends. If I want to stay in and be in the hot tub and have people over to watch movies, I do that. "
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" I was just so sick. I thought that orange juice was going to make me fat. "
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" I never found out until I went into treatment that I was bipolar. "
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" I think that women who know who they are are beautiful. "
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" I don't think there's going to be a day when I don't think about food or my body, but I'm living with it, and I wish I could tell young girls to find their safe place and stay with it. "
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Body
" I feel like I'm held more accountable to stay healthy now because now I'm a role model to young girls to not have eating issues and to not say, 'Hey, it's OK to starve yourself' or 'It's OK to throw up after your meals' - that's not OK. "
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" I want my music to do the explaining. "
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Want
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Music
" One of the reasons I was so unhappy for years was because I never embraced my emotions and I was trying to stay in control. "
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Unhappy
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" I've come to realize your career is all about the choices you make. Every single one matters. "
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Realize
Career
You
" I know that I have a voice and can use it for good or bad. It's a gift from God. "
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Bad
Voice
Know
" Sometimes I think, 'Why couldn't I have been normal?' "
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Think
Been
Normal
" In treatment, all of the negative things I did were stripped away and I had to start processing my feelings. "
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Things
Start
Negative
" I love having a boyfriend but need to be secure on my own first. "
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Secure
First
Love
" Never be ashamed of what you feel. You have the right to feel any emotion that you want, and to do what makes you happy. That's my life motto. "
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" On TV, you have wardrobe fittings, you have four cameras on you at all times, and you're worried about your angles and your lighting and your shots. "
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" Music is what I love to do; it's in my veins. "
Demi Lovato
Veins
I Love
Love
" After so long being thin, it was terrifying being heavier. But I am a naturally curvy Hispanic girl. I don't deprive myself. "
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Long
Myself
Thin
" I learned that you go through things, you deal with them and that's what empowers you and ultimately makes you a happy person. "
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Go
Through
You
" I think I've definitely had my rock bottom and I think that was probably right before I went into treatment where I said, 'I definitely need help.' "
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Need
Think
Said
" I don't see myself doing television, but I do see myself directing. "
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See
Myself
Doing
" If it takes me 10 years to be the musician I want to be, great. "
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Years
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" I don't have many deal breakers. I've done so much in my life, it doesn't feel right to judge other people. "
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Feel
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" Sometimes you don't know who you can and cannot trust. I still learn that over and over again. "
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Sometimes
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" Recovery is something that you have to work on every single day and it's something that it doesn't get a day off. "
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Work
You
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" Where I am today... I still have my ups and downs, but I take it one day at a time and I just hope that I can be the best that I can possibly be, not only for myself, but also young people that are out there today that need someone to look up to. "
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Day
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" Rocker dudes don't have a lot of swagger. "
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Dudes
Swagger
Rocker