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" I like to be very consistent with workouts and getting a good amount of sleep. I've really been enjoying Pilates lately. It's actually really tough to fit in my schedule, but if I can get in a workout three times a week while we're shooting, that feels right. Any more seems to deplete my energy. "

Darby Stanchfield

Sleep

Tough

Week

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" When I'm grateful for all the blessings, it puts away all the stress about things not in my control. Things like long hours, aging, pollution, scandals... it helps me create perspective by just focusing on being grateful. Take that moment twice a day with yourself. "

" For me, being successful meant not having to do my laundry at a laundromat and not having a second job. "

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" My favorite cast member of 'Scandal' is Josh Malina. "

" As a kid, we had one television channel and a sad little roller rink. And there was not much else to do. So I used my imagination all of the time growing up. That's the main way I played. When we moved and I went to high school, I did my first play, and I was completely addicted to theatre. It felt like home; it felt natural. "

" I'm a very private person, so I didn't like this idea of tweeting about me. And then I realized, 'Oh, this is actually a brilliant device in terms of interacting with the fans'. It's a lovely way to just get back, to thank the fans for watching the show. And to live tweet is kind of like getting the rewards of doing live theatre. "

" I've been pulled over five times for speeding - and talked my way out of every single ticket! "

" I like to know what's in my food and in my drinks. It's really important for me. "

Darby Stanchfield

Drinks

Food

" When I met Oprah, the first thing I thought was, 'She is the most amazing hugger ever.' "

" I try to stick to the natural peanut butter, and I have several jars in the cupboard. I'll put it on oatmeal, rice cakes, chocolate... I just love it. "

" I was born in Kodiak, and I was raised in a place called Dutch Harbor out on the Aleutian Islands. There's a show called the 'Deadliest Catch' on the Discovery Channel. And they film it on Dutch Harbor where I grew up. "

" I am a bit in love with a new designer, George Hobeika; I have worn him a couple of times on the carpet. Ralph Lauren is another one I really have fun with. "

" Over at the Olivia Pope & Associates set, we're like middle school children. Every time there's a cut in the action, we joke and dance around; there's show tunes and fart noises. "

" Kerry Washington is the most fun: she cracks me up! Everyone talks about how drop-dead gorgeous, smart, and fashionable she is, and she is all of that, but I must add she's the hugest goofball. She has the best sense of humor and lightheartedness that makes coming into work every day so delightful. "

" I'm like one of the tallest ones on 'Scandal.' If I'm wearing my four-inch Abby Whelan high heels, I hover over everybody. I literally have a lower pair of high heels that I wear when I do one of the scenes with the guys. "

" When I moved to Los Angeles, I was straight out of grad school, and I didn't have a single credit to my name. I knew one person in town - another actor whose name is John Billingsley. I just had to audition and audition and audition. I was plugging away for 15 years. So I earned my stripes! "

" When I get ready for a high-profile event, it's really about sleep and making sure I'm eating something healthy, and then it's always important to stretch to stay limber. No matter what, you want to feel as loose as possible, because it's easy to get full of excitement or tension with all that's going on. "

" I am a chameleon when it comes the way I dress. I am constantly changing it up, and I really can't commit to one thing because dressing for the day or for an event is really a mood thing. I like variety, and I don't mean just designers, I mean mixing the high-end garments and the cheaper clothing. "

" I'm such a good sleeper that I can have tea any time of day, and I will have no problem taking a nap. I'm a professional napper. "

" The biggest scandal I was ever involved in was - in high school, at a basketball game, I shot and scored for the other team. "

" My dishes tend to have a very carefree style: what's ripe at the farmers market or what's in my fridge, even if I'm cleaning out my fridge. It tends to be a very improvisational style. I major in salads, but a loose definition of salad; it can have a real robust skirt steak on top of it off the grill or quinoa or buckwheat or sprouted almond. "