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" I love listening to music in general before I compete. It's something that calms me down, and meditating and breathing before I get up there to calm all my nerves. "
Laurie Hernandez
Music
Me
Calm
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" I'm glad to be partnered with Orgullosa because I feel that now that I'm able to win a gold medal at the Olympics, win a silver medal, I feel little girls will be able to look up to me, and Hispanics will kind of rise a little more. "
Laurie Hernandez
Me
Win
Rise
" It's really hard to be all serious in the tango and not break into laughter. "
Laurie Hernandez
Laughter
Tango
Serious
" My parents have tried not to intrude. They kind of stayed apart from my gymnastics but are very supportive, and that's very helpful as a gymnast to not have your parents say, 'Did you do this today?' and just be very on top of you. "
Laurie Hernandez
Kind
Top
You
" I love performing for the crowd. Maybe that's what it is. I'm a crowd pleaser. "
Laurie Hernandez
Maybe
Crowd
I Love
" I got a piece of a dead person's ligament in my body. "
Laurie Hernandez
Dead
Got
Piece
" Growing up, there wasn't an exact Hispanic role model that I had. I didn't realize how big a difference I was making, going to the Olympics and being Hispanic, until I would be in an autograph session, and parents would come up to me and say, 'You know, our family is so proud of you, you're really doing Hispanics proud.' "
Laurie Hernandez
Me
Proud
Family
" Two people who really inspire me are my parents, Wanda and Anthony, just because they really made sure to keep up Hispanic culture in my family. "
Laurie Hernandez
Parents
Me
Culture
" When I perform and the crowd is cheering, there's a ringing noise in my head. I'm just zoned in, and even though I know there are people watching me, all I hear is this ringing inside of me. "
Laurie Hernandez
Me
People
Know
" Being able to wear contacts, you don't have to worry about your glasses falling off or how you look during your beam routine. As soon as they're in, literally two minutes later, you forget that they're on. "
Laurie Hernandez
You
Glasses
Look
" My earliest memory was watching gymnastics on live TV and wanting to do what the 'big girls' did. "
Laurie Hernandez
Wanting
Big
Watching
" Coming into 'Dancing With the Stars,' I thought it would be a lot easier. "
Laurie Hernandez
Stars
Dancing
Thought
" I feel I could be a role model to other Hispanic gymnasts interested in the sport, but I also want them to understand the importance of being focused, determined, and not giving up, despite all the struggles. "
Laurie Hernandez
Giving Up
Giving
Role Model
" I want to make sure I always show off my smile and have a positive attitude the whole time, whether it's during a performance, practice, or doing an interview. "
Laurie Hernandez
Attitude
Doing
Positive
" I hope I can help inspire people to go for their dreams. "
Laurie Hernandez
People
Go
Dreams
" My athlete idol is Usain Bolt. He's inhumanly fast! "
Laurie Hernandez
Idol
He
Fast
" I feel that, every day, God molds me into someone that He wants me to be. So if that means just, like, talking to teammates and helping them out, or, like, every so often I'll post a Bible verse on Twitter or Instagram. "
Laurie Hernandez
God
Day
Me
" I knew when I started gymnastics, I wanted to have a lot of fun and eventually go to the Olympics. On the moments where I felt really down, I just remembered, 'You're almost there. Just keep going. Keep working hard.' "
Laurie Hernandez
Go
Down
Fun
" I don't think that being Hispanic, being black, being white - I don't think that limits you to anything. I think everyone should just go for what they want. "
Laurie Hernandez
Think
Hispanic
You
" When I was 5, I was always joking around like, 'Oh man, I wanna go to the Olympics.' "
Laurie Hernandez
Oh
Like
Olympics
" As an athlete, the most important thing is the protein that you eat and the things that you put into your body. Without that, it's very hard to function throughout the day. "
Laurie Hernandez
Eat
Day
Body
" My greatest inspiration is my coach, Maggie Haney. "
Laurie Hernandez
Coach
Maggie
Inspiration
" Basically, I was a little bit nervous before competing beam at the Olympics, and I had this nervous thing to just talk to myself, like 'You can do it, you can do it.' And right before I hopped up there, I said, 'I got this.' "
Laurie Hernandez
You Can Do It
Said
Talk
" Sometimes you just don't know what to say. "
Laurie Hernandez
You
Know
Say
" I want to be a role model. I want to be able to know that I inspired girls to work hard and go for their dreams and to never give up. "
Laurie Hernandez
Never Give Up
Dreams
Work Hard
" When I'm not training, I'm typically doing anything self-care, so, like, bath bombs and face masks, or, like, having a movie night with my family, if that's possible. "
Laurie Hernandez
Training
Night
Family
" Meeting kids who feel inspired by my story, it means so much to me. "
Laurie Hernandez
Inspired
Meeting
Story
" If I could go anywhere, I'd love to visit Greece someday because it looks so beautiful, and I'd also love to go to Mexico. "
Laurie Hernandez
Go
Beautiful
Mexico
" If you think too far ahead, then it'll just stress you out. "
Laurie Hernandez
Stress
You
Just
" I am second-generation American, and my grandparents are from Puerto Rico. "
Laurie Hernandez
Puerto
I Am
Grandparents
" People have seen me at my best, but I don't think most of them know everything that it took to get me to where I am today. "
Laurie Hernandez
Think
People
Today