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" I love my life and my mistakes and my triumphs - all of it. "

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" I grew up with all these old jazz guys in the '70s in L.A., and they grew up idolizing Charlie Parker, Charles Mingus, Lester Young - all of these incredible musicians. "

" Being a rock star isn't all it's cracked up to be, let me tell you. "

" I always thought I was a pretty terrible actor. "

" I'm a performer and have managed to get my performing into the mainstream consciousness of the world, I guess. "

" Music gave me something that was not only good for me - it gave me something to work on, something to be proud of and something that I really loved and have a love for - but also music was good for other people because you put joy into the world. "

" The last thing that should happen is funding cut for education; it should be increased. We need to put more money towards education, and anything else is abusive. "

" It's so easy to fall into a comfortable groove in life where you do the things that you like, and because of that, often times, we don't grow or change because we're not pushing ourselves. "

" Later in high school, I met Hillel Slovak, who was the original guitar player of the Chili Peppers, and we became really close. We had a band, and we didn't like the bass player, so I started playing bass, and I got a bass two weeks later. "

" It's fun to just get out there and have a nice conversation when I'm running. To be honest, when I do longer runs, the trail that I like to run up in Malibu has mountain lions, so I always feel I want to run with someone else. "

" I've always kind of been an in-the-moment kind of person. I don't think that far in advance or have any idea what's around the next corner. "

" The Silverlake Conservatory is a nonprofit music school in Los Angeles where we teach music, mostly to kids, but to people of all ages - people who are old, people with beards, all kinds of people. "

" I went to school and studied music for a year at USC, which unlocked a bunch of doors for me in terms of my relationship to music. "

" When you make music, you're forming these invisible vibrations in the air into different shapes and consistencies and speeds in order to create music, and understanding how the math of that works just gives you more colors to paint with, and allows you to get to what you want quicker. "

" I was raised to think that rock was music for ignorant people who didn't think for themselves. "

" For me it's the high-water mark of American culture - not so much contemporary jazz, which has become kind of academic, but the jazz from the '20s on through the '70s. "

" We were at the dark end of the L.A. punk scene, and that scene was full-on and violent and aggressive and wild and intense. "

" You teach your kids about your beliefs and tell them what you think is right and the conclusions that you've come to from living in the world, and then they can make their own decisions. "

" When I was growing up, in L.A., I went to these schools, Fairfax High School, Bancroft Junior High School, and they had great music departments. I always played in the orchestra, the jazz band, the marching band. "

" Being a dad and being in the Red Hot Chili Peppers and all the stuff I have to do... The trumpet requires a lot of diligence, and I haven't had the time. "

" I wanted to play in a band, and I wanted to do music for a living, and that's what I dedicated my life to. "

" I feel creatively vibrant. I have some great friends; I feel like I'm capable of giving a lot to the world. And ultimately, that's what I really care about, is just giving. "

" Anything worth doing good takes a little chaos. "

" I got my love of jazz from my stepfather, who was a jazz musician. "

" I love literature deeply. I view books as sacred things, and in writing my story, I'm going to do my best to honor the form that has played such a huge part in shaping who I am. "

" If you live a rebellious lifestyle, then you rebel against things because they go against your ideals and the integrity of who you are as a person. "

" I exercise; I have a big career. I'm a parent, and I run a music school. "

" My father was out of my life when I was pretty young - when I was 7 years old, he was gone. I didn't see him for the rest of my childhood. "

" The most important thing to me with any politician is that they don't start wars, but education is a big part of that, too, because educated people are less likely to do stupid, violent things. "

" Running opened up something beautiful in my life. I try to send the energy all over my body. I love the feeling of it. "

" I like the idea of acting. Of all these things I've done, sometimes I think I've done well, and sometimes I think I didn't do well, but they are more cameos, and I come in and be crazy. "