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" I needed football - it was just something to do, an excuse to not be at home. "

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" I am an openly proud gay man. "

" I knew from a young age that I was attracted to guys. I didn't know if it was a phase... I didn't want to say, 'Hey, I might be gay. I might be bi.' I just didn't know... I wanted to find who I was and make sure I knew what was comfortable. So I didn't tell anyone growing up. "

" When I'm on the field, I really don't focus on fans. I just focus on my responsibility, which is the guy right across from me. "

" Mizzou was my real family. I loved it. Football was a sense of home. A home I never had. "

" I can't think, 'Ah, that team should call me up.' The only thing I can do is stay in shape and wait. You can only control what you can control. "

" I'll say this: I want to become a distraction! And what I mean is by making big plays and doing good stuff on the field. Although nobody would print that, because that's not a story. Gotta keep bringing up the locker-room situation because he's gay. "

" There will always be haters. Small heroes can change society every day. It just takes time. "

" I didn't even dream of going to college. College was not in my definition. If somebody told me I was going to play for the Missouri Tigers in 2009, I would laugh at them. "

" I sing because it takes, for a brief second, it takes a little from my past, and just in that moment, I'm just happy and I'm glad to be who I am. That's the reason why. "

" If I want to kiss my boyfriend, I'm gonna kiss him. If they want to film it, that's their problem. Don't be mad at me for sharing a huge moment in my life with someone I love. "

" My family was very notorious in the town that we lived in. Everyone would say, 'There goes those damn Sams.' I didn't want to paint that ill picture of me. I knew the good in my family. They didn't know our background and the adversity we had to endure. I wanted to succeed and be a beacon of hope in my family. "

" A straight person doesn't have to go in the media and tell them that they're straight, and I don't think a gay person should do that, neither. But that's the society we have to live in. "

" To be a great NFL player, you have to know what your opponent is doing, not just opposite your position but what they're doing all over the field. All the contingencies. "

" I'm not afraid to tell the world who I am. I'm Michael Sam: I'm a college graduate. I'm African American, and I'm gay. I'm comfortable in my skin. "