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" I once worked at a record label called London Records. The company was owned by Roger Ames, one of the most successful figures in the British music industry. Roger always placed a value on loafing, on holidays, on not being in the office all the time. "

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" If you put a frog in boiling water, it'll jump straight out. If you put it in cold water and gradually bring it to the boil, it'll sit right there until it dies. Scotland has been sitting in England's gradually boiling water for so long that many people are used to it. "

John Niven

Sitting

Jump

People

" I don't do sports, and my idea of hell is being dragged around ruins/museums/famous buildings, so I guess I'm a beach bum. "

" I do often feel that the single greatest thing about my job is that I don't have a boss. I'm like an overweight Han Solo: I take orders from just one person - me. "

" If you watch a group of schoolchildren eating lunch together, you cannot help but notice how it is a comically Lilliputian version of the adult thing - the cocked eyebrows of conversation, the reaching for condiments, the shovelling of food into tiny mouths. "

" Being on set is difficult for the writer. Your job is done, and you have to step back and hand it over to the director. "

" Like measles, the reading bug is best caught when you are young. "

John Niven

You

Young

" It has long been known that if you want to see me turn into a raging, snarling beast, then all you have to do is use any combination of the words 'chill out,' 'chilling,' or - my maximum red rag - 'chillax.' "

" A novel, of course, is a fully self-contained work of art. You pick it up off the shelf, open it, and there it is - a whole universe waiting for you to enter. A screenplay is just a blueprint for making a movie. Until the movie is actually filmed, the script really means nothing. "

" If you're one of the hundreds of thousands of people out there toiling over your unpublished manuscript, trying to make your way across that vast ocean in a bathtub, I can only say this to you: keep paddling. Well, either that or start vlogging. "

" I understand that some people like certain things more than others, but by the time you are an adult, you really should be able to sit down and eat pretty much anything. "

" The first book I bought with my own money as a teenager was Martin Amis's 'Money.' You know that thing when you read a book and you think, 'I'm going to have to read every word ever written by this man.' "

" We live in a crazily youth-orientated world nowadays. It's a trickle-down thing. We see pictures of lithe, attractive celebrity couples such as Brad and Angelina or the Beckhams cavorting around, covered in tattoos, stomachs as flat as the singing in early 'X Factor' rounds. "

" I've often found myself looking fondly at the Valentine's cultures in other countries. South Korea, for instance - where women must give chocolate to men. "

" In your teens and twenties, death doesn't exist. In your thirties, you glance down the road occasionally. But then in your forties, it becomes a full-time job looking the other way. "

" When I went into the computer shop to change my last laptop, the 19-year-old kid behind the counter looked at my six-year-old model and described it as 'vintage.' 'Vintage?' I wanted to scream. 'Son, I've got shirts older than you! I own underpants that have seen more of the world!' "

" I had left the music industry at the end of 2001, after 10 years, and had spent three years writing every single day - producing two unpublished novels, one abandoned novel, and three unproduced screenplays. The word 'no' and I were on more than nodding terms. The word 'no' and I were talking about going on holiday together. "

" The sight of people sleeping on the streets hits us hardest around Christmas and New Year. We see them camped out alone on the freezing concrete, and we think, with a rush of guilt, about heading home to our families and our soft beds. "

" The last time I saw Dad alive, he was in the hospital. He was watching 'Hell Drivers,' a crummy B-movie about truckers, on TV and reading the 'Daily Record.' This seems scarcely believable, but I actually said, 'Dad, you've not got long to go - don't you think you should be imbibing the culture a bit more?' "

" I do shamefully little for charity, and I always talk about it when I do. "

" I wound up becoming an A&R man at London Records in the 1990s, during the boom of Britpop, the last great gold rush of the music industry. I saw incredible greed and terrible behaviour. I was greedy and terribly behaved. "

" I quite like the Queen. Now, this must come as a fairly amazing statement for someone who is avowedly left wing, pro-independence and anti-monarchy, but there you go. "

John Niven

Amazing

You

" As a writer, that moment every few years when I buy a new laptop and find out that all the word processing stuff has slightly changed again (stuff I spend every working day using) is like getting into bed at night and finding some mad robot where you expected your wife to be. "

" In the end, being the writer on set is a bit like having organised a big party, but you're not allowed to eat or drink anything. You just have to stand in the corner. "

" I love writing Scottish dialogue. "

" It strikes me as one of nature's greatest jokes that the types of food we all like to eat more than anything (especially in winter) are the very things that cause the most insane weight gain - mounds of fluffy mashed potato, hot, thickly buttered toast, huge, steaming bowls of pasta, great big... actually, I'll stop there. "

" Whenever someone like a plumber or a mechanic tries to explain something technical to me, I listen for about three seconds before it all just becomes white noise, like Charlie Brown's teacher. "

John Niven

White

Listen

" If I hadn't had that decade in the music industry and, perhaps more importantly, time to reach the point of being sick and disgusted with it, I wouldn't have written 'Kill Your Friends.' That book gave me my whole career. "

" I spend a fair bit of time in Los Angeles, and there is much I love about the place - the weather, the food, the beaches and the golf. And a few things I don't. Like the way an enormous number of mentally ill people seem to be forced to live on the streets with little or nothing in the way of government assistance. "

" Forget worrying about the break-up of celebrities you don't even know. I have long since given up trying to figure out why even my closest friends split up. "

" There are precedents for what happens when societies allow the divide between rich and poor to get so huge that it stops being funny and starts becoming a sick, blood-boiling joke. If you had a Tardis, you could go back to 1917 and ask the Russian royal family how it was all going. "