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" I submerged myself in all the information that I could find about Idi Amin. I mean, before I left Los Angeles, I was studying Kiswahili. I was working on the dialect. I was studying every documentary and tape of him that I could find - not just visual, but also audiocassettes, even in other languages when he was speaking in other dialects. "

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" As human beings, we all have reasons for our behavior. There may be people who have certain physiological issues that dictate why they make certain choices. On the whole, though, I think we're dictated by our structure, our past, our environment, our culture. So once you understand the patterns that shape a person, how can you not find sympathy? "

Forest Whitaker

Culture

Think

People

" We're supposed to be an example of freedom, and if we are doing things that are injustice to people, then what is our statement? "

" I try to live my life in a holistic way, show that all of it intersects because I'm coming from the same place. Now, at the core of it, I'm just trying to connect and be there, so I'm trying to be there for my family, my wife, my kids, my friends. "

" College football, acting, opera singing - I approached them all in the same obsessive way. "

" I think that cinema and the arts are central in our lives because we grow up and learn about the world through our exposure to stories. Parents use them as a tool to teach their children fundamental truths and values, much as adults can view them to gain exposure to cultures and individuals that they'd never be able to view in their own lives. "

" I put down the camera long ago, you know? I was here in London, aged 19, and I was obsessed with my camera, shooting everything I could. Then someone stole it. It helped me to see things for the first time. "

" My wife, Keisha, came home once, and I had these violinists playing for her, and I'd prepared dinner for her, and I write poems. She's pretty amazing, so I like to celebrate that. She's really taught me how to celebrate life; that's something I've learned. "

" Good science fiction is always based in contemporary truths. "

" I am just back from South Sudan, one of the world's most fragile nations. For years, I have been moved by the kind people who maintain hope that they will live to see peace. My heart has ached for them, as they have endured pain and violence that make such hope feel out of reach. "

" When I was a kid, the only way I saw movies was from the back seat of my family's car at the drive-in. "

" The first time I ever went out of the country, it was to London. I was with the choir from my college, and we were touring around all these different churches. I loved it so much I tried to find a way to stay there. "

" Stereotypes do exist, but we have to walk through them. "

" I want to get better as an actor, to keep trying to work harder, trying to discover something different. In some ways, it's a pretty frightening experience. But normally, I do tend to walk against fear and hope that I'll be able to survive. "

" I see a deep connection between peace and change: peace always starts from within, for communities and people alike. The same is true of change: real change starts from within. "

" I've had many incidents in my life of racism. I've been thrown on the ground. I've been frisked. I've been arrested so many times I couldn't tell you. I have no need to talk about it. "

" On the whole, I now see my work as being an expression of my spiritual life and, because I look at it that way, I have a different centre. I go through the stress and pressure, but I think I'm lucky because I come from a different source point. "

" I've been fortunate, I guess: I've gotten to play a lot of very diverse roles for quite a long time. But in the beginning, I was thinking, 'I'm not gonna do certain characters. I will be willing to say no and live on a couch.' And I was really happy. "

" If I go to a reunion in east Texas, my mother's side or my father's, one out of ten is a preacher or a teacher. That's just the way it is in my family. "

" I was in middle school right around the time the Bloods and the Crips started taking root in Compton and a lot of the other neighborhoods around me. I saw way too many of my peers - smart, kind, good kids - who got drawn into gangs and violence, and their futures were going to be forever scarred by that. "

Forest Whitaker

School

Smart

" You try to pull away the experiences until you get to the core of humanity, and you find that light that exists in everybody. It's that light that I'm searching for in all of my work - is that connective thing, that ether that enters all of us - you know what I mean? That's a part of God. "

" If there is inequality, and that equates with colour, then I'm going to deal with it. "

" May we remain connected in love. We are one. "

" I'd been reading Eastern philosophy since I was a kid. And I meditated. I did it on a daily basis. It's the one thing I do with any consistency. Meditation gives you a different kind of mindset. It's very powerful. "

" It rests in the hands of the common person as well as those with the power to shape humanity's course toward a world where every child, woman and man's most basic needs are met. "

" Fame allows you a lot of opportunities to experience new things and connect with people. But on the other hand, people's perceptions of you can limit the scope of your relationships with them. You walk both lines. "

" When children and youth are deprived of their right to education, their community is deprived of a sustainable future. It is all the more true with refugees. "

" I'm an actor. And I guess I've done so many movies I've achieved some high visibility. But a star? I guess I still think of myself as kind of a worker ant. "

" It is possible for a kid from east Texas, raised in south central LA and Carson, who believes in his dreams, commits himself to them with his heart, to touch them and to have them happen. "

" The key is that I'm trying to keep growing and trying to keep learning and deepen my connection in every way, in my life, in my work. That's what I do when I look at a role. "

" Directing is more comfortable for me because, as an actor, there's always something inherently false. Because I'm not that person. "