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" I think anger of any kind is valuable. It's all about learning how to channel it. The worst thing we can do is get bored or complacent or worse - suppress our anger and then see it burst forth in unhealthy ways. "

Kameron Hurley

Learning

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Worst

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" I do stand up sometimes out of anger. Sometimes the greatest stuff comes from a dark place. "

" My heart has been heavy and I have deliberated within my own conscience, knowing that my decision should not come out of my initial emotion of anger toward the President for such reckless behavior, but should be based on the facts. "

" You can make poems out of anger as well as tenderness. You can make poetry out of anything. It can be the ugliest of emotions. It doesn't have to be sweetness and light. "

" Anger becomes limiting, restricting. You can't see through it. While anger is there, look at that, too. But after a while, you have to look at something else. "

" It angers me to see armed defenders at the bottom of Lost Cause statues, adding a renewed threat of violence to icons that are themselves part of an ideology of violence and intimidation. "

Ryan Holiday

Violence

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" For a long time I thought I could deal with my anger and hostility on my own. But I couldn't. I denied that it had affected me, and yet I was so frantic on the inside with other people: I needed to be constantly reassured. "

Kelly McGillis

Time

Thought

" There aren't very many good models of feminine rage - and the ones that we remember are ones where women take that anger internally and implode themselves in a real way, like Anna Karenina or Emma Bovary. "

" Indulge not thyself in the passion of anger; it is whetting a sword to wound thine own breast, or murder thy friend. "

" The five stages - denial, anger, bargaining, depression, and acceptance - are a part of the framework that makes up our learning to live with the one we lost. They are tools to help us frame and identify what we may be feeling. But they are not stops on some linear timeline in grief. "

Elisabeth Kubler-Ross

Live

Anger

Depression

" I've got rid of a lot of cynicism and anger. I feel positive about my development, and I just want to carry on making music and building myself as a person. "

" A certain amount of anger doesn't make us less empathetic, less humane, less loving. It just makes us real. "

" When we see sexist and racist behavior, the only way to change that is also to point it out and make it clear that it's not okay. "

" Female rage is not often acknowledged - never mind written about - so one of the questions I'm asking is, 'Are you allowed to be this angry as you grow older as a woman?' But I'm also trying to trace where my anger came from. Who made me the person that is still so raw and angry? I think that it's empowering to ask that question. "

" I started writing because there's an absence of things I was familiar with or that I dreamed about. One of my senses of anger is related to this vacancy - a yearning I had as a teenager... and when I get ready to write, I think I'm trying to fill that. "

" I do think anger is so difficult for women. Girls think it undermines their femininity; it's not very ladylike. "

" Human beings thrive on imagination and pushing boundaries and limitations. Imposing limits when we don't actually have any true idea of what's possible is like imposing a steel trap over the mind. "

" While many alternate reality stories ask, 'What might have been?' parallel universe stories literalize the war between good and evil that plays inside each of us every day. It's what makes this type of story so perfect for many fantasy tales: we're all just a coin flip away from being entirely different people. "

" Anger is energising. The opposite of anger is depression, which is anger turned inward. "

" I'm too mature to be angry. "

" The reality is that much of the stuff you see in film, television, comics, and children's cartoons got its start inside the inspired, disruptive halls of science-fiction and fantasy literature. "

" Writers of all things speculative have played in alternate and parallel worlds for a long time - everyone from Stephen King to Philip Pullman to Tanith Lee - and it's an obsession that likely isn't going away any time soon. "

" I've told people before that I don't want to be a part of a genre; I want to be my own genre. I want to create it. "

" When a man points a finger at someone else, he should remember that four of his fingers are pointing at himself. "

" Rage is a really fun place to dance from - expressions of anger sublimated into something beautiful are invigorating, especially if you feel like you're telling the truth. "

" Anger is implanted in us as sort of sting, to make us gnash with our teeth against the devil, to make us vehement against him, not to set us in array against each other. "

" In the heat of our campaigns, we have all become accustomed to a little anger and exaggeration. Yet, on the whole, our political process has served us well. "

" I have not one shred of anger in my heart against Netanyahu or his wife. "

" When our neighbor's personality possesses harsh qualities, we show our love by not voluntarily provoking those qualities in any way. Past experience shows us what upsets a person, so in their presence we are careful not to do or say those things that cause anger. We are self-effacing. "

" I am a danger to myself if I get angry. "

" Anger, and the self-righteousness that is both the cause and consequence of anger, tends to be easier on the psyche than personal responsibility. "