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" I think everyone should sing - it's so good for you, as it makes you breathe deeply, and it's good for you emotionally, too. It's a brilliant release way of lifting the spirits. "

Twiggy

Breathe

Good

You

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" Back in the '60s, there was a car sticker that read, 'Forget Oxfam, Feed Twiggy,' but I ate like a horse. "

Twiggy

Horse

Car

" Tailored jackets with jeans is a great look for all ages. Dress up with a heel and pretty shirt, or just wear a smart T-shirt under the jacket. "

" Knitwear can play a vital part in layering. The simplicity of a lightweight cardigan makes it one of the best ways to layer outfits. I love granddad cardis for winter, worn over a vintage lace shirt, waistcoat and full skirt with slouchy boots. "

" I was a very, very shy, insecure teenager. "

" From as far back as I can remember, I was always insecure about my looks, whether it was my flat chest, my skinny legs, or how to cope with my body as it changed. With hindsight, I can see I was different. I was given a body that worked for photographic modelling and a photogenic face. "

" Even before I was discovered in 1966, I used to make my own clothes. I learned how to sew early on, and it's still my passion now. I constantly have ideas in my head about clothes so jumped at the chance to do my own collection and am very hands-on. Everything I design, I wear and I love. "

" My elder sister used to get the fashion magazines, and I would go through them and find things I liked and buy fabric and copy them. But I hated what I looked like. I mean, I was sooo skinny. "

" Sometimes I can't believe I'm going to be 60. I always say there's no point moaning about getting older, when there's nothing you can do about it. But still, I do find it quite funny. I look at that number, 60, and I think, 'Really? Me?' "

Twiggy

Getting Older

Funny

" I think I had a fur coat that someone bought me from Portobello Market back in the 1960s, but I think as soon as you think about it, what it is you're wearing, make that connection, then you realise it's just not right. I don't lecture people about it, but it's not something I'd ever wear. "

" My weakness is chocolate - especially butterscotch and nut varieties. "

" There's no need to dress like everyone else. It's much more fun to create your own look. "

" Fluted sleeves or any sleeve that flares out before coming in again at the wrist are very feminine and a great way to distract from the dreaded 'bingo wings.' "

" Yes, black is slimming, but it's not always youthful. The right tone of red, however, is flattering on all women. "

" I can't live without my cup of tea. When I was a judge on 'America's Next Top Model,' they had to put me in a hotel where I had my own kitchen, because they can't make tea in America. I was happy then because I could make my own. "

" The 40s onwards are when we can really begin to enjoy ourselves. For many women, this is when everything comes together, and they look better than ever. The great thing about getting older is you don't have to do/wear/say anything you don't want to. It wasn't until my very late 30s that I stopped worrying about what other people thought. "

" I have an iPod, but I do still love CDs. There's something nice and tangible about a CD. I'm a mixture of old and new - I love my sewing machine, but I've also embraced new technology. The iPad is what did it for me - it's extraordinary. "

Twiggy

Sewing

Love

" Being young isn't about age, it's about being a free spirit. You can meet someone of 20 who's boring and old, or you can meet someone of 70 who's youthful and exciting. I met Fred Astaire when he was 72 and I was 21, and I fell in love with him. He certainly was a free spirit. "

" Ballet pumps are the dream shoes because they are so comfortable. They look great both with jeans and summer dresses; and you can even wear the right pair with an evening gown. "

" I love corduroy jeans as well as vertical-striped jeans. Both are a fun switch from plain old denim. They can be slimming so long as the stripes aren't too chunky. "

" I don't like it when people say, 'You're 45, so you should be wearing X and never Y.' For me, dressing is about attitude, not age. "

Twiggy

You

Attitude

" Even if your bosoms are your best asset, deep round-neck or scoop-neck Ts can be too revealing. Offset this flash of gorgeousness by covering up your arms with a little cardi that has sleeves to the elbow. "

Twiggy

Deep

Best

" I like to get on with people. I don't go around being nasty, but if someone crosses me, I can be horrible back. "

Twiggy

Someone

Back

" They go on about banning size zero, but I think Hollywood stars are the worst perpetrators. Most models are naturally long and gangly, while a lot of these young girls in Hollywood have gone on extreme diets. Their concave chests and bony arms are terrifying. It's scary to think that normal teenagers are tempted to copy them. "

" I was very skinny, but that was just my natural build. I always ate sensibly - being thin was in my genes. "

" The way I looked when I started modelling - I was a skinny schoolgirl, stuffing tissues into my little 32A bra. I wasn't trying to be that thin; I was perfectly healthy, but still - that look is a total impossibility for women over the age of 20. Fashion has a lot to answer for, doesn't it? "

" I've had albums out since the 1970s. I was in a musical, 'The Boy Friend,' directed by Ken Russell, and I was on Broadway in 'My One And Only' with Tommy Tune, so I've always been a singer, but I suppose people think of my modelling more. "

" For me, getting older doesn't mean throwing away a favourite-coloured lipstick or a fabulous pair of boots; instead, it's about harnessing all the great things I have learnt over the years about what does and doesn't suit me, and enjoying the way in which cleverly selected outfits can enhance the nice bits. "

Twiggy

Lipstick

Great

" Jamie Oliver's books are the best. I love Jamie. Bless him! "

" I am very sad that some designers are still using real fur when the fake alternatives are so effective and so easily obtainable. "

" If you've got the body and the chutzpah, a pencil skirt is so sexy on older women. Look for ones that fall just below the knee. Think 1940s, cinched-in jackets - imagine you are Lauren Bacall on a date with Humphrey Bogart and you just absolutely have to wear very high heels. "