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" I try to eat right. Every three hours, small portions. It helps to keep you fit. "

Isabeli Fontana

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" I can reinvent myself. This is why I've stayed such a long time in the business: because I always change; I'm never the same person. "

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" Brazilians love to seduce, to have fun, to dance, to charm. We like a little bit of attention. "

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" I do a lot of things because if you do just one thing... like, if you run too much, everything just gets loose. You lose weight, but you get loose, and you want to be strong, have muscles. "

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" I run intervals. It helps get rid of the fat in the stomach. "

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" I do the functional stuff. I go to the gym and do all these things by myself. I don't have a routine. I like to do new stuff all the times. "

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" I like a shoot when I feel strong and sexy, a little hard, with a darker edge. That's what I do best. I like giving a photographer what they want, working with the art director. And modeling is all I've ever known. "

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" The fashion industry, like others, is constantly changing. "

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" If you take the right vitamins and drink enough water, your body flushes everything out for you. "

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" It's always nice to be home and be able to see my family. It's the best feeling. "

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" Being on an airplane a lot can dry out your skin, so it's important to bring a good mask to help refresh it. Also, I never go without SPF. It's one of the most important things to include in your daily beauty routine, no matter where you are in the world. "

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" Since I travel too much around the world, I take all these vitamins for my immune system. "

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