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" I want to be the spokesman for the 40-and-older crowd, inspiring people to believe that no matter their age, they can be healthy and save their lives. "

Bernard Hopkins

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" I learned a lot from being in hell. I learned discipline. I learned that I choose what to put in my body. "

Bernard Hopkins

" I have already bent time to my will. "

Bernard Hopkins

" When you get to a certain age in society, they want to dictate to you when you should pack it in and that you should mentally grab a cane, a box of Depends, Geritol, listen to the oldies, and not eat spicy food after 9 o'clock. "

Bernard Hopkins

" I've had a hard life. I smell and sense fear. I didn't get that from Catholic school; I know what fear is. "

Bernard Hopkins

" When you grow up hard, when you grow up surviving, unfortunately, it helps. "

Bernard Hopkins

" I don't drink occasionally. I don't drink on the holidays. I don't drink alcohol, period. Not wine, not nothing. "

Bernard Hopkins

" Ninety percent of the media picked Pavlik, and I always appreciate naysayers. That's what motivates me. "

Bernard Hopkins

" I'm not downplaying my age - because humankind is such that people run away from their age. Especially women. Guys pretend not to care, but they do. Age is not a good thing to most human beings. But, being an alien, I embrace it. "

Bernard Hopkins

" We want to give you the roses when you're dead. That's how human beings think. I try not to think like a human. "

Bernard Hopkins

" You cannot go into combat without putting the work in. "

Bernard Hopkins

" If you don't know your own value, somebody will tell you your value, and it'll be less than you're worth. "

Bernard Hopkins

" Father Time is whether you're an athlete or not an athlete. Father Time is always around. I think I'm just special. "

Bernard Hopkins

" I'm amongst you all, but I'm not one of you all. "

Bernard Hopkins

" I'm tired of proving myself. "

Bernard Hopkins

" Some people might think they're invincible, but I don't. "

Bernard Hopkins

" I'm so glad that I didn't give up on myself and there were people who didn't give up on me. "

Bernard Hopkins

" Protect yourself at all times. It's what I talk to school kids and college kids about when I do my seminars. I'm not just talking about in the ring. Protect yourself at all times. "

Bernard Hopkins

" I don't react and think off emotions - that gets you in a bad situation. "

Bernard Hopkins

" I am a proud man and never takes things for granted in my life. "

Bernard Hopkins

" If your car takes 95 and you put 87 in it, it's gonna run sluggish, right? A lot of people don't realize what you put in your body affects your mechanics, and you're gonna run sluggish. "

Bernard Hopkins

" Boxing is a small world where the same thing that goes on, goes on in corporate America. "

Bernard Hopkins

" Always have to think like a guy with no food in his refrigerator. "

Bernard Hopkins

" Most people remember the ending of the book more than the beginning and the middle. "

Bernard Hopkins

" I like the old school, then I add the new school, and I got a concoction of greatness. I can't miss; you can't miss with that. "

Bernard Hopkins