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" I was accustomed to being in far, far riskier environments. So I thought going into that canyon was a walk in the park - there were no avalanches, it was a beautiful day and I was essentially just walking. "

Aron Ralston

Walk

Beautiful

Day

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" I feel like I'm climbing as well, if not better, than ever. "

Aron Ralston

Than

Well

" Judging by my degradation in the last 24 hours, I'll be surprised if I make it to Tuesday. "

" I certainly made mistakes. "

" I'd fallen in love with a woman but she broke up with me and I was devastated. Six months later, I went into a suicidal depression from the break-up of the relationship, but I resolved to not do what my friends had done. And so I reached out for help. "

" I limited myself to one shout a day. But I didn't like the sound of my voice. It sounded panicked, it sounded scared. And I knew from experience you can't hear more than 50 yards either way down a canyon. "

" When I climb a fourteener, a 14,000-foot/4,260-meter peak, in the winter by myself, I leave an itinerary and information about where my vehicle will be parked and the name of the county sheriff to contact in case I don't get home. "