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" I was debauched in my 20s, but I was fit and healthy in my teens. "

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" I was kind of lucky because I was fit and healthy when I was in my teens, got a bit wild in my 20s, and stopped round about my 30s. "

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" I sleep with castor oil and clingfilm wrapped around my stomach. It's amazingly slimming because it detoxes your system. I also regularly cleanse my liver. "

" You don't have to be famous to have problems on social media. It affects everyone, and it's on there forever, and the things you say when you're 15 are not necessarily what you'd say when you're 25 or 35. "

" If I don't do high-intensity interval training classes for an hour every morning and yoga a few days a week, I get depressed. "

" It's exciting being around people who are adults - I actually race out the door in the morning and shout, 'Bye!' "

" I will never drink again. "

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" I have this rule now that I keep people around me who I enjoy being with when I'm sober. "

" When you're a full-time mum, you're constantly in that zone and doing breastfeeding and having a lot of boredom, too! "

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" I'm thrilled to be going back into 'Hollyoaks' and bringing Jude back. "

" I feel like I've put my demons behind me. "

" I just want to focus on the positive things in my life. "

" There are people who I still knock around with from the Primrose Hill set, but they have found sobriety, too, and are doing their own things. "