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" I wish that we, as women, spent as much time on the well-being of our insides as we do with our looks on the outside. "

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" I've never been the person who's like, 'I've got to get a four-pack of abs!' And I'm not the type to go to the gym and run on the treadmill for 45 minutes and then lift weights. "

" I have so many single girlfriends who fit themselves into the mold of what they think a guy's looking for. But being comfortable around men is about being comfortable with yourself. They gravitate toward confidence. Really, that is what they want to be around. "

" I have a very flexible and easy schedule that affords me a wonderful lifestyle in Los Angeles. I'm able to be a very present mother, able to pursue other projects. "

" The quality of television is becoming so good from an actor standpoint, where you get to do these amazing scenes with amazing directors and cinematography. "

" I was really into 'Cocktail' when I was younger - probably the most - followed by 'Top Gun.' "

" The hardest thing is getting fake hit. You really have to sell it. Somebody comes at you and stops a couple inches from your face. You have to react like it's painful. In my training, those were the days I was more sore, doing gut punches or getting thrown against walls. You're moving your body in a way that's not natural. "

" I know my body's limits. I've never enjoyed Spin classes, where they're like, 'Push it further!' I'm like, 'No. If I pull something, I can't work tomorrow.' That's why I gave up Bikram yoga. "

" 'The L-Word' was such a great show because of the amazing writing and characters, but maybe because it was such a new concept, people couldn't pick up on it, but I think it was down to the dynamic characters and how well done it was. "

" I don't think I'll ever feel like I'm cancer-free. "

" I left 'How I Met Your Mother' and jumped right onto an episode of 'S.H.I.E.L.D.,' the TV show. I wrapped, and the next day I was on set shooting 'Agents of S.H.I.E.L.D.' "

" There are so many ways to work out, and it is exhausting. "

" I played football for 12 years, but I would always trick myself into exercise, like by taking a dance class. "

" I got really into SoulCycle for a bit. "

" The problem is my movie career is hindering my hockey schedule. "

" What's more awkward than doing a shower scene? Rehearsing a shower scene. "

" Sometimes I feel like women of the world who are single moms and are working in Walmart are the strongest women out there, and that's what's really exciting to me is being all these different types of women. "

" Kindness is something that I feel is leaving us a little bit - people are getting more self-involved. "

" I'm a very private person. "

" There are two kinds of people in crisis situations - those who fight and those who freeze. I'm a freezer, and that's just going by the couple of surprise birthday parties I've had thrown for me. "

" In my early twenties, I had no idea who I was. And I think that's one reason you should try different relationships. I've had good and bad ones, but I took away things from them that helped me become who I am. "

" I wanted to be a marine biologist my whole life until I graduated high school. And even now, I'm still like, 'Maybe I'll just quit the biz and go to Santa Cruz and study marine biology and have my own research center in the Bahamas.' Yeah, I'm sure it would be just that smooth. "

" I'll have pasta two out of seven meals. "

" I don't allow the stress of the unknown to affect my health, and I listen to my body when it sends me distress signals. "

" The real women who decide to enlist to work their way up in the ranks to become a Major in the United States Army are some freakin' tough broads. "

" My plan is to stay in New York for as long as I can and do some theater out here and just keep working creatively. "

" I live a life where I have a huge support system, and I've been very lucky. "

" One of the great things about turning 30 is figuring out how to dress comfortably and still look good. "

" I love macaroni and cheese. I could eat it every meal of the day. "

" Self-defence helps with your confidence, and if you ever find yourself in that type of situation, you are more physically capable. "

" There's sacrifice involved. Either you're going to work a lot and not get to spend time with your kid, or you're going to spend a ton of time with your kid, and you're sacrificing your career. "