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" If you tell me I can't eat something, I'll obsess over it and end up overeating! "

Octavia Spencer

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" When we don't have all the details about our characters, we have to make it up to fill in all the details. So, for me, writing and acting go hand in hand. "

Octavia Spencer

" I prefer doing interviews where people don't have to interpret what you say. I'm going to be real honest. "

Octavia Spencer

" My mom always told me I could do or be anything I dared to dream, and I always wanted to work in the movie industry. "

Octavia Spencer

" You have to get out of your comfort zone in order to grow. And as an actor, you don't become Meryl Streep by doing the same type of comedy. You get there by being challenged. And unfortunately, there's a lack of roles for women of color, so you actually have to be the engineer creating some of those roles. "

Octavia Spencer

" City Year resonated with me because when I grew up, we were poor - and an education is a way out of poverty. It's a way out of the current situation that can seem isolating and hopeless for some kids. "

Octavia Spencer

" Let me tell you, my career went from zero to 900. Its hard keeping up with that pace, but I wouldn't trade it for anything else in the world. "

Octavia Spencer

" When you see results, you start to wonder, 'What would happen if I had oatmeal instead of sausage for breakfast?' You start to eat better because you feel better. "

Octavia Spencer

" I was always a closet lover of acting. My mom was very practical. She never, ever restricted our dreams, always told us we could do or be anything. Then I said, 'Maybe I want to be an actor'. And she said, 'Maybe not that'. "

Octavia Spencer

" I have an affinity for the law. I like looking at the small type on contracts, and if I could have afforded law school, I probably would have gone. "

Octavia Spencer

" The fact that women are very young in obtaining their civil rights and African-Americans are young in obtaining their civil rights, I think it's about time that we extend that to all Americans, whether straight, gay, purple, green, black, brown. "

Octavia Spencer

" You know, bigotry isn't relevant to just the South. It never was. But I'm very grateful that I don't know what it's like from experience. "

Octavia Spencer

" The misperception about the South is that everybody is racist, and all black people are victims, that what was prevalent in the '60s is only relegated to the South. "

Octavia Spencer

" I'm excited that I get to do what I love, and I'm benefiting through projects that speak to me. "

Octavia Spencer

" I think if we give kids a break in education, we would have fewer crimes being committed. If we keep them on track, they know that they have options. It's important for me because, you know, my life would've been different had I not had the education that I had. "

Octavia Spencer

" The worst is when I know I'm going to have to cry in a scene. "

Octavia Spencer

" Women drive box office. "

Octavia Spencer

" As we women know, there are so many other hurdles that we have to cross that I would love it if we could stop having the race conversation so that we can get women further on. You know, a female president now that we have an African American president. Maybe we can get an Asian female, a gay person? "

Octavia Spencer

" When you give kids the tools necessary to change their destiny, it's really empowering. "

Octavia Spencer

" I want to be proactive in bringing about change and enlightening people. "

Octavia Spencer

" Meeting Oprah Winfrey, I cried like a baby. Meeting Steven Spielberg, I cried like a baby. Meeting Denzel Washington, I gushed like a crazy woman. If I don't get excited or star struck by someone I've been dying to meet, it's time to retire. "

Octavia Spencer

" To be silent is to be passive. "

Octavia Spencer

" What surprised me about the Oscars was how familiar it was - because you're in the room with all these people that have inspired you from your childhood to adulthood in the film industry. It feels like you've known them all of your life. "

Octavia Spencer

" I like a person who knows how to say something dark at a very dark moment. The darker the moment and the darker the comic, the better. Something that is so wrong on all levels. "

Octavia Spencer

" My hat's off to Shonda Rhimes. "

Octavia Spencer

" It baffles me that everything is so homogenized, because the world isn't, and yet we continue to support things that are so incredibly milquetoast. "

Octavia Spencer

" The reality is that there are so few roles out there for women and for women of color, and I'm a character actor, this I know. And I'm getting to see more of the roles that are out there, but there aren't many. And zilch have been studio movies. Zilch. "

Octavia Spencer

" I know I'm never going to be one of those size 2 actresses - that's just not me. But I do want to be the healthiest I can be, and a role model to women of all shapes and sizes. "

Octavia Spencer

" It's been pretty effortless with Sensa because I am not thinking about how long do I need to do this. Usually, when you stop a diet program, you lose control again. But I don't need to stop what I'm doing. I'm eating everything that I like. Sensa just helps me keep it all in check. "

Octavia Spencer

" The first time I saw E.T., the actual image of an alien, and he was so sweet-looking. I wanted him. I wanted E.T. "

Octavia Spencer

" I'll say that I don't think you can throw a stone and not come in contact with someone who knows someone or has problems with substance abuse. "

Octavia Spencer