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" If you want to grow a beard like mine, the only thing I can tell you is that you have to have patience. You just have to let it grow. "

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" I loved playing football, but I hated the games because it's a lot of pressure. I just loved putting on the pads and hitting my friends. "

" A lot of people thought you couldn't be a top-level athlete as a vegan, but people like Mac Danzig and Jake Shields are proving that's wrong. And it's better for me as a performer. "

" You have to realize that a lot of life is just fortune and the ebbs of flows of what goes on. "

" With my history of concussions, the WWE wants to protect me, so I've had to take a lot of neurological testing. "

" I always feel like I wasn't the best trainer, because I'm really good at teaching people stuff, but I'm not good if people aren't super psyched - if they're not like me. "

" Wrestling is more of a creative outlet, and especially for somebody like me, I view it as my creative outlet. Not all WWE superstars and not all wrestlers view it that way, but that's how I view it, and that's one of the ways my mind works creatively. "

" When I first got to WWE, the head of talent relations was John Laurinaitis, who is now my father-in-law, and the first thing I thought when I saw everything that he had to do is, I thought, 'I would never, in a million years, ever want that job. You could not pay me enough money to have that job.' "

" I wasn't a great athlete. "

" I feel like I'm not the greatest general manager in the history of general managers, but I do OK, and I'm learning as I go. I try to just do my best with it. "

" When I watch myself, I see nothing but faults, like, 'This I need to do different, this I need to do different,' and so if there comes a point in time where I'm like, 'Man, this whole thing is just getting really stale,' I am not opposed to being the bad guy again. "

" Every year, I say the Seahawks are going to win the Super Bowl. There's no doubt in my mind every single year. And you have to keep in mind this was well before the Seahawks were good. This was, like, 2-14, drafting-Rick-Mirer Seahawks. I would still be saying they were going to win the Super Bowl. "

" I was very good in school, and my parents really would have really liked me to go to college. Instead, I went on this random journey to go be a professional wrestler. "

" I like Everton. If I'm going to cheer for that kind of football team, I'm going to cheer for Everton. But the Seahawks are my passion. "

" Me, Shinsuke Nakamura, and Lyoto Machida, former UFC Light Heavyweight Champion, all shared a two-bedroom apartment together. "

" I used to be vegan. I'm not anymore, but I don't eat hardly any meat. But it's nice for me to go to a place like Chipotle where I can get some fresh veggies, some brown rice, some black beans, and all that kind of stuff. "

" People have said to me, 'It must be nice to prove so many people wrong,' but I've never really cared about proving anything to anybody else. "

" I'm pretty much friendly and compassionate to everybody. But not to people in the ring. "

" I'm bigger now than when I was eating meat. My lifts in the gym are better. I'm in better shape. "

" The thing that I have to stay away from is sweets. I have a horrible sweet tooth. It's just the worst. "

" If you watch dogs play, they run and they fight, but they don't fight to hurt each other. They just play. And that's been me my entire life. "

" WWE doesn't owe us anything. "

" I love sweets. Like, every week of my life, I've had a cheat day. "

" Sometimes there's cities where it's just hard to find healthy food. You just have to be prepared. "

" My diet is very kale-heavy. It's so nutrient-dense. I stay away from fake processed stuff. "