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" I'll fight a bear, but I don't like spiders. I'm not a fan of those. "

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" I'm sure I frustrate the trainers - in fact, I know I frustrate the trainers to no end. But I think there's a very fine line. I listen to their advice. I take their medical expertise very seriously. But then I also, the reason I am where I am, the reason I play the way I play, is because I push beyond normal. "

" I ate a whole 20-inch pizza by myself one time. "

" If you don't have that vision for the end goal, you have no clue where you're going, and you're going to work very hard to go nowhere. "

" I want to go out and chase greatness. That's all I want to do. "

" I love brunch. Brunch is my favorite meal. "

" I know I'm going to be remembered for football. That's why I work so hard at it. "

" What I remember most about high school are the memories I created with my friends. "

" My whole life, I've been trying to make people proud. "

" Houston is kind of a melting pot. There are many different cultures and ethnicities represented out there, even on my team. It's really cool: you'll see so many different things. "

" In Wisconsin, style-wise, it was all about bundling up, maybe wearing a hat and forgetting about your hair. "

" There's no greater feeling in the world than when you can put a smile on somebody's face just by walking into a room. It's unbelievable. And if I have that power, who am I to waste it, you know? "

" I will always do what I can to help others, but when I retire, I want to be a dad and a husband. I want a house and a dog in the yard. I want to have barbecues. "

" The way I look at it is that somebody in the world, no matter what your field is - teacher, violinist, football player - has to be the best. Why not me? "

" You can find just about everything on my iPod from Eminem to Zac Brown to Justin Timberlake to One Direction. Everything is on there. "

" A sack is way better than any nightclub. A touchdown is way better than any bar experience I've ever had. "

" Every year, I take 10 of my best friends from high school on a trip. That's kind of my way for saying thanks to them for being so loyal, for keeping me honest, and for just being great friends throughout this craziness. "

" If you're going to nap, make sure you have a proper chunk of time blocked out. I'm not one of these guys that does the 15-20 minute nap. I don't play those games. I'm, like, an hour minimum. I'm not gonna lay down unless I know I have at least an hour. "

" I live for Sundays. I live for Mondays. I live for Thursdays. "

" I never want to let a day go by without having done something to get a little better. "

" I have three Defensive Players of the Year. Only one other player has done that. But being a defensive lineman, it's hard to control the game. "

" My cheat meals aren't even that exciting. "

" I'm not strict on my calorie count; I just pay attention to my body. "

" I obviously would love to have a girlfriend, but a girlfriend deserves so much of your time and energy. And she deserves to be treated like a princess because that's how you should treat your girls. And if I can't give them that time and that devotion because of my dedication to football, then I don't feel like I should almost waste their time. "

" If you want to be remembered as great, if you want to be a legend, you have to go out there every single day and do stuff. "