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" I'm not a screamer. I'm confrontational, but I don't think that translates into anger. "

Confrontational

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" All I do is have fun. When I'm not working, it's about making people laugh. I love making jokes about things. Even when someone's mad at me, I'll deflect anger with humor. My days are filled with laughter. If I'm not laughing, I'm not happy. "

" Boxing gave me a voice to express the anger I felt for where I came from. "

" Basically, it's in your best mental interest to release your anger so you can see the world more clearly around you and seek better solutions for finding the happy, love-filled life you desire and deserve. "

Karen Salmansohn

" For every minute you remain angry, you give up sixty seconds of peace of mind. "

Ralph Waldo Emerson

" The deferring of anger is the best antidote to anger. "

Lucius Annaeus Seneca

" It's true - my mother kicked me out the house at 14. I had to go live with my sister. I had some problems. I was very rebellious as a kid. I don't even know why or where it came from, but I had a lot of anger. Me and my mom clashed a lot because she didn't tolerate that, as she shouldn't from a 14-year-old. "

" People are always angry at America. They're absolutely certain that America either caused their problems or is deliberately not fixing their problems. But the anger is always directed at America and never at Americans. "

" A very powerful mechanism to get elected is to play on anger and pick those wedge issues. "

" I really believe that all of us have a lot of darkness in our souls. Anger, rage, fear, sadness. I don't think that's only reserved for people who have horrible upbringings. I think it really exists and is part of the human condition. I think in the course of your life you figure out ways to deal with that. "

" Red is such an interesting color to correlate with emotion, because it's on both ends of the spectrum. On one end you have happiness, falling in love, infatuation with someone, passion, all that. On the other end, you've got obsession, jealousy, danger, fear, anger and frustration. "

" Anger is a short madness. "

" Anger is certainly a kind of baseness, as it appears well in the weakness of those subjects in whom it reigns: children, women, old folks, sick folks. "

" Anger is an unnecessary emotion. Loads of stuff in life can trigger it, but what matters is how you react. I choose not to react. "

" Hurt leads to bitterness, bitterness to anger, travel too far that road and the way is lost. "

" Being irrational and out of control is what happens in real life. Not cautiously choreographing your anger or your emotions, losing yourself in them is what happens in real life. "

" Having a sweet, wide-eyed, awkward character is more charming and allows for more range. If you come from anger, you're going to reach a ceiling very quickly. "

Toks Olagundoye

" Too much self-centered attitude, you see, brings, you see, isolation. Result: loneliness, fear, anger. The extreme self-centered attitude is the source of suffering. "

" I asked a shrink: 'Everything is so great. Why am I still so angry?' He said, 'Anger doesn't go away.' I always thought it was kind of a good engine. "

" I don't think about people watching me on TV. I think it would stress me out. "

" Sometimes, you have to make the choice to forgive 10 times a day when you have these pockets of anger come up. That's a lot of work, but to me it's worthwhile. "

Amanda Lindhout

" The ego mind both professes its desire for love and does everything possible to repel it, or if it gets here anyway, to sabotage it. That is why dealing with issues like control, anger, and neediness is the most important work in preparing ourselves for love. "

Marianne Williamson

" Anger can be a useful emotion; it's built into our genetic code to help with self preservation. But it can also be destructive, even when it is justified. "

" I started writing because there's an absence of things I was familiar with or that I dreamed about. One of my senses of anger is related to this vacancy - a yearning I had as a teenager... and when I get ready to write, I think I'm trying to fill that. "

" Never go to bed angry, stay up and fight. "

William Congreve

" Metallica is like the phoenix rising from the ashes. We set everything on fire, and this is what has risen from it - 'St. Anger' being the fire and 'Death Magnetic' being the phoenix. "

" When we can lay down our fear and anger and choose responses other than aggression, we create the conditions for bringing out the best in us humans. "

Margaret J. Wheatley

" How do you redefine love when your idea of love is something that's so violent? When your idea of passion is anger, how do you fix that? "

" Anybody can become angry - that is easy, but to be angry with the right person and to the right degree and at the right time and for the right purpose, and in the right way - that is not within everybody's power and is not easy. "

" It angers me that a timed, planned and paid smearing campaign is run against me in the press. "

" When a man points a finger at someone else, he should remember that four of his fingers are pointing at himself. "