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" I'm not going to dinner with somebody who eats like a bird, nor do I want to eat like a bird. But its weird: In our business, I'm a size 2 and considered curvy. Its important to remind young women, 'Listen, even skinny girls have cellulite, even Halle Berry has cellulite, and what you see in photos isn't totally real.' "

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" Being a teenager is an amazing time and a hard time. It's when you make your best friends - I have girls who will never leave my heart and I still talk to. You get the best and the worst as a teen. You have the best friendships and the worst heartbreaks. "

Sophia Bush

Teen

Time

You

" When you realize who the good people are in your life, you're so lucky. "

" If I wasn't an actor, I'd probably be working in journalism. "

" When you use God as an excuse to hate people and you use God as an excuse to cut people down, first of all, I think it's insulting to God. "

" I own four copies of Robin WIlliams's Live on Broadway comedy special for HBO. One in Wilmington, one in L.A., one in my trailer, and one at my parents' house. I can watch it over and over again and it never gets old. He is the funniest, wittiest man on the planet! "

" I started, whenever I got to a city, just getting on Style Seat, which is the most incredible app for any girl who doesn't have 100 stylists at her fingertips. I can see who's well-rated and whose portfolio I like, and then book an appointment all from my phone, which made having bangs a lot easier. "

" I think the greatest thing that we can do is take care of each other. "

" Two people who I think have the world's most perfect skin are Cate Blanchett and Kate Bosworth. Maybe there's something to being named Kate, I don't know, but those two just seem to be effortless, yet completely, ethereally gorgeous. "

" Your body tells you what it needs, and if you sleep past your alarm on a Saturday morning, it's probably because you need the sleep. "

" I have walked away from friendships when I've realized that someone smiles to someone's face and talks about them the minute they walk out of a room. I have no room in my life for that kind of negative energy anymore. "

" Because sorry to say, women run the house. They run the family. They hold things up. I mean, it's like you don't ever see your mom get sick because she handles everything. And it's kind of amazing I think to show people just how strong women are. "

" To me, I think people who don't think it's a big deal to toss a plastic bottle in the garbage are not only being irresponsible, but I think they're being disrespectful of all the other humans on earth. "

" The only two men I have time for are Barack Obama and my trainer. "

" I think the sexiest thing on anybody is intelligence. I respect somebody who has a brain and wants to use it more than a pretty face and status. "

" I've always wanted to fight for people who didn't have arms. I've always wanted to speak up for people who don't have a voice. I've always wanted to protect people who couldn't protect themselves. It's my nature. It's my instinct. "

" Because I'm 5'4' and athletically built, if I gain five pounds it looks like a lot. "

" I enjoy getting riled up, and nothing's gonna do that for you like a good scary movie. "

Sophia Bush

Enjoy

Good

" I believe in the joyous power of an unscheduled dance break. "

" The more that I know of politics, the more it makes me realize that being a politician is largely useless. "

Sophia Bush

Know

Useless

" I want to play everything. I really want to do it all. "

" Brooke and I share some similarities. We're both passionate, fiercely loyal people. But she is far more outlandish than I'd ever be, particularly with her body and her sexuality. Brooke has made herself weak for men - she only gained self-confidence from their attention. "

" In the initial season of a show, you're figuring out your character and their life and their background and you're putting together all the chapters of the book. "

" There are fundamentalist psychopaths in every religion in the world. Every single one. "

" I get to experiment with a lot of looks with my character so that's really fun for me. It's like getting to paint a new canvas everyday. "

" I'm not a waif-y girl and never will be. I think it's healthy when fitness experts encourage fitness rather than getting a certain body shape. "

" I believe all men, all women, regardless of race, gender, socioeconomic background, you deserve the same rights. "

" I was lucky. My family is wonderful. And it's funny, because most of my best friends come from very large families. So it always felt as if I had lots of siblings, though in the end I had to leave them and go home. I kind of got the best of both worlds as a kid. "

" It's no secret - if you know me, have ever met me or have shared a meal with me - that I'm a passionate environmentalist. "

Sophia Bush

Know

Passionate

" To be happy, it first takes being comfortable being in your own shoes. The rest can work up from there. "

" So, I'm always around video games but I've always been interested in them from a visual perspective, with the graphic design and that whole thing. I don't know if that comes from my love of photography or what but that's always what's held my interest about them. "