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" I'm not one of those actors who gets physically fit for a role and then loses it all again. "

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" My mum is about five foot with her hair done. Without it she's about four foot 10. "

" I'm undefeated in Scrabble. I can figure out an opponent's strategy and mold mine to offset theirs. I play a couple times a week, and I'll often play a game on my bed by myself against myself, which I realize sounds completely mad. "

" Whether I fall on my feet or fall on my arse, I dunno. You've got to take those risks. "

" Fortunately, now I've got myself in a position where things are about story and not money. In my earlier career, it was more about getting my foot in the door and to get enough money to live, to be perfectly honest. "

" I've always been relatively reserved with my social encounters. "

" I moved to L.A., and people said that I would never find work, that I would never find good friends, and I feel like I was fortunate enough to find the work, but it wouldn't mean anything unless I had a group of people who could appreciate it. "

" I'm glad acting sunk its teeth into me, because now I can't imagine doing anything else. "

" I used to get a sort of sociophobia, and I still get it sometimes these days when I'm in a confined space with too many people. It's not like I freak out or anything, it's just that I'm far more comfortable in my own company sometimes than being surrounded by one thousand strangers. "

" In order to be able to give a girlfriend the amount of time she deserves, you would need time, and I just can't give her that. So, rather than being selfish or stupid enough to go into a relationship, it's just been easier to be single. "

" I'm drawn to a good story, really, as I hope most people are. For me, it's the story that's going to stay with you eventually, not necessarily the genre. I go to watch a film because of the story, not because it was a Western or a comedy. "

" Sleep has never been a priority in my life. "

" I'm somewhat of a masochist at heart. I like to sweat. I come from a very competitive sporting background - my dad was a world-champion surfer - so it's always been a part of my DNA. I do a lot of soft-sand running, hiking, yoga, and boxing, and I compete in triathlons. "

" There was a time when I wanted to be a lawyer, or even a professional triathlete... But nothing could come close to the passion I have for acting. "

" Money has never been a huge inspiration for me. "

" I really do feel like Los Angeles is my home now and, as cliche as this sounds, I felt like I found myself here and I really know who I am now. There was a long period like I was drifting or floating through life, and now I feel like I have a definitive target - and future. "

" I'm fortunate enough with the surfing to be very much at home at the water - my pulse and heart rate are slower in the water than they are on land. "

" I'm definitely an elbow-room guy. "

" There's a certain addiction to sweat, for sure. I'm not the same person without it. If I don't get my hour of exercise in every day, then I'm not the person that I want to be. "

" That's something lacking in a lot of modern-day families - just talking. It's almost a lost art form. "

" One of my favorite actors is Paul Newman. He could tell so much with a single look, whereas some actors would need an entire five page monologue to give off the feeling of what he could say with just a single look. "

" My first five or six years in L.A., I was just trying to get two cents together to stay here. Playing Jason Stackhouse on 'True Blood' put me in a position, financially, to make decisions based on creativity, to choose roles based on whether I connected with them. I love the Jason Stackhouse character... But I also love stepping out of his shoes. "

" I like to have a hectic schedule. "

" I make about two movies a year outside the 'True Blood' schedule. I work on a great show six months a year, then outside that I get to satisfy whatever creative urges I have. It's a great position, especially for a single guy like me. "

" I never want to be that guy at a dinner table saying, 'I wish I could have dessert.' I actually went through a stage when I would order dessert first. "

" I'm not really comfortable with who I am to be honest. I feel more free to step into the shoes of somebody else. There's always an element of me in there but, you know, if you give me a script and some clothes I can do anything. But, as Ryan, I'm a bit of a recluse. "

" As actors, we deal with rejection so much more than any other business. So I don't care how much of a genius you are, if you don't have the propensity to be able to get back up every time you get knocked down, then you're not going to survive. "

" I'm not a big fan of the gym, I do lots of outdoor aerobics - yoga, swimming, running - but I kinda hate talking about it. We have a term in Australia, it makes you sound like a wanker. "

" The fact that 'True Blood' affects people in this way is incredible to me - the fact we have to go to such great lengths to hide storylines just proves the cache our show has. "

" I don't know if my sense of humor goes over Americans' heads. "

" I've been known to turn up drunk at triathlons and do very well. I'm more of a heat-of-the-moment type of guy. A friend will tell me about something coming up, maybe that weekend, and usually not an abundance of thought goes into my doing it. "