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" I'm super active, so sitting on the couch and staring at the walls isn't ideal for me. "
Ali Krieger
Staring
Walls
Sitting
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" I feel like I have big thighs. My brother was always like, 'Yeah, I want big thighs! Big thighs are awesome!' And I'm like, 'Yeah, for a man!' But I've trained since I was 6 years old to play soccer, and this is just the type of body I have. "
Ali Krieger
Play
Man
Feel
" I always need a little something sweet after dinner. Although I try to stay pretty disciplined with my nutrition when I'm in season - my brother Kyle eats super clean and always gives me nutrition advice - when I want something, I have it because I feel like you can really get in trouble if you restrict yourself too much. "
Ali Krieger
Yourself
Me
Dinner
" I think without struggle, you can't grow as a person - I think you need that in your life. "
Ali Krieger
Need
You
Think
" Personally, I always try to focus on the little things in my game. As a defender and attacking outside back, I continuously work on completing passes, not being too predictable going forward into the attack, good services into the box, good positioning and footwork. "
Ali Krieger
Focus
Little Things
Game
" People ask me, 'What were you thinking during that game-winning penalty kick in the 2011 World Cup?' I was actually thinking absolutely nothing. I just walked up there and was so inspired by my teammates who rocked all their PKs; they just killed it. I figured I might as well do the same, or they might have my neck. "
Ali Krieger
People
Me
You
" I cherish the relationships and friendships I have with the people in my life and take every opportunity I have to make time for them. "
Ali Krieger
People
Life
My Life
" I surround myself with good people who make me feel great and give me positive energy. "
Ali Krieger
Positive
People
Myself
" Injuries give you perspective. They teach you to cherish the moments that I might have taken for granted before. "
Ali Krieger
Perspective
You
Injuries
" Football helped me build confidence on and off the field and taught me to grow through moments of success and disappointment. "
Ali Krieger
Success
Moments
Confidence
" For me, I just set little goals for myself and stay on that kind of track and surround myself with positive people along with my teammates. I just kind of have my goals and my dreams, and this is something that we've all been working for our entire lives, so it is kind of easy to wake up and want to better myself every day towards that goal. "
Ali Krieger
Day
Goals
Myself
" Everyone is an athlete. You want to go hiking, you want to go biking, you want to go jogging or for a walk? You're automatically an athlete. "
Ali Krieger
Want
Athlete
Everyone
" There are a few moments in every game when I will have to sprint and use my explosiveness to win. "
Ali Krieger
Sprint
Win
Use
" I'm proud of my body, I'm proud of my sport, I'm proud of being a female athlete. "
Ali Krieger
Athlete
Being
Proud
" There is something quintessentially American about the USWNT. Last-minute, dramatic finishes and technical finesse aside, the spirit of the program reflects a determination and perseverance that resonates with the deeply held belief that with hard work, anything is possible. "
Ali Krieger
Work
American
Hard Work
" You can control two things: your work ethic and your attitude about anything. "
Ali Krieger
Work
Work Ethic
Attitude
" It's always tough to play against teams that bunker or 'park the bus' inside the 18-yard box, but we always try to focus on our game and how we can overcome the obstacles that the game presents to continue to get better and score goals. "
Ali Krieger
Obstacles
Tough
Game
" It is cliched, but you have to beat the best to be the best. "
Ali Krieger
Best
Beat
You
" I can only control myself, my actions, my work ethic, and my attitude. "
Ali Krieger
Control
Attitude
Work
" I wish I could score as many goals as I can in 'FIFA.' "
Ali Krieger
I Can
Score
I Wish
" As a young girl, football is where I met the people who, to this day, are my best friends. It is also where I began to learn about the important relationship between hard work, teamwork, and fun. "
Ali Krieger
Football
Relationship
Work
" I think my confidence came when I turned 30. I don't know, something about turning 30 has been unbelievable. I just feel a sense of freedom. "
Ali Krieger
Freedom
Think
Know
" Surround yourself with good people; surround yourself with positivity and people who are going to challenge you to make you better. "
Ali Krieger
Good
Yourself
You
" Just find things you think are fun, and then you'll be more inclined to want to go work out. "
Ali Krieger
You
Work
Want
" I don't think there's any disappointment in my career because everything that maybe didn't go my way was a learning experience. "
Ali Krieger
Disappointment
Learning
Go